Podcast Episodes
Back to SearchInflammation is the Devil: Dialing Down the Number One Reason for Chronic Lifestyle Disease with Dani Williamson
Episode 950
Episode Highlights With Dani
Her 24 years spent with chronic lifestyle diseases like IBS, Lupus, urticaria, and othersShe was 24 years in before a doc…9 months, 1 week ago
Light Masterclass: How to Transform Light from Health Sabotaging to Your Greatest Superpower With Roudy Nassif
Episode 949
Episode Highlights With Roudy
The fun way that drinking cacao at night leads to him being super energetic and extroverted while usually an introvert H…9 months, 2 weeks ago
Reframing Mindset Around Fevers, Health, and Healing with Dr. Sharon Stills
Episode 948
Episode Highlights With Sharon
A massive reframe in understanding fevers and the approach to handling themWhat homotoxicology is and how understanding…9 months, 2 weeks ago
It’s Important to Pause in Meno(pause) with Dr. Sharon Stills
Episode 947
Episode Highlights With Sharon
Why we can forget the pause part of menopause and why this can mean much more than just the pause or end of the menstru…9 months, 2 weeks ago
Baking Soda Benefits: Energy, Endurance & pH Balance (Quick Tip- Solo Episode)
Episode 946
Episode Highlights With Katie
Why baking soda (sodium bicarbonate) helps regulate your body’s pH and CO2 levelsHow it boosts endurance and athletic pe…9 months, 3 weeks ago
The 8 Pillars of Functional Women’s Health With Dr. Meg Mill
Episode 945
Episode Highlights With Meg
The eight pillars of women’s health and the connections between themOrder matters when it comes to these pillars, especial…9 months, 3 weeks ago
Histamine Masterclass and Incorporating MCAS With Dr. Meg Mill
Episode 944
Episode Highlights With Meg
What histamine is and how it can be causing symptoms you may not even realizeThe different parts of the immune system and …9 months, 3 weeks ago
Chocolate As a Health Food: The Power of Chocolate + Adaptogens with Jonathan Pantalis
Episode 943
Episode Highlights With Jonathan
How he almost opened a pie shop- a wild story and his journey into the world of chocolate What the real story of choc…9 months, 3 weeks ago
Fascia and The Pelvic Floor + Deep Core Strength with Erica Ziel
Episode 942
Episode Highlights With Erica
The role of the fascia in the pelvic floor and deep core musclesWhy this is important, especially if we’ve been pregnant…9 months, 3 weeks ago
The Power of Fascia to get your body out of pain with Erica Ziel
Episode 941
Episode Highlights With Erica
What fascia is and why it's so importantWhy fascia is our body’s superpower and how we create more and stronger fasciaMu…10 months ago