Podcast Episodes
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Ep 016: A 15 Minute Meditation for Self-Love
Episode 16
Often we arrive in menopause after a cancer diagnosis and we hardly remember who we are. We can remember who we used to be, but with altered body ima…
3 years, 11 months ago
Ep 015: Working with Cancer with Barbara Wilson
Episode 15
Being able to work is something that most cancer survivors want to do for many reasons, not least because it provides financial independence, but mai…
3 years, 11 months ago
Ep 014: A 10 Minute Meditation: Just for now… let it all be
Episode 14
Your life is filled with too much business, too much hurry, too much stress. Just for a moment, let go of all that.
This is a wonderful meditation if …
4 years ago
Ep 013: “I have no interest in sex whatsoever” Sexuality and Desire Explored with Kate Moyle
Episode 13
Managing menopause after a cancer diagnosis brings with it a heap of physical and psychological symptoms, many of which can be discussed much more op…
4 years ago
Ep 012: Sexual Health in Menopause: How to Help Your Vagina with Sam Evans and Dr. Charlotte Gooding
Episode 12
Now I wonder: What do you call your ‘down below’, your ‘front bottom’?
I am so excited to be speaking to two fantastic ladies today: menopause special…
4 years ago
Ep 011: How to Navigate Divorce, Cancer, Menopause & Finding New Love with Alex Darby
Episode 11
What’s it like to date and embark on new intimate relationships once our lives and bodies have been altered by cancer treatments and surgeries? Today…
4 years ago
Navigating Tamoxifen x 3! Resilience and Trauma with Toral Shah
Episode 10
Today on the podcast I am speaking to a brilliant guest and oh, what a story she has to tell. Toral Shah is a Nutritional Scientist, Integrative Medi…
4 years, 1 month ago
Early Menopause Through Surgery with Dr. Hannah Short
Episode 9
Today on the podcast I am delighted to speak to the knowledgable Dr Hannah Short. Hannah, after suffering from debilitating pre-menstrual symptoms he…
4 years, 1 month ago
Poem: Welcome to Holland
Episode 8
Today's episode is different. I have no expert or wonderful survivor story for you - all you are getting is moi!
Over the next few weeks and months, I…
4 years, 1 month ago
A Journey of Fertility with Helen Munro
Episode 7
In today’s episode, I am joined by Helen Munro and we speak about fertility. Helen is the most wonderful woman, we share a tear and laughter together…
4 years, 1 month ago