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Children’s Mental Health Matters: How to Explain Depression and Anxiety to Kids
Children’s Mental Health Matters: How to Explain Depression and Anxiety to Kids

Episode 209

How do you explain depression and anxiety to children in ways they can understand? In this episode of Giving Voice to Depression, guest TJ shares his…

5 years, 5 months ago

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Depression Recovery Journey: Finding the Right Therapy After Childhood Trauma
Depression Recovery Journey: Finding the Right Therapy After Childhood Trauma

Episode 208

What happens when traditional therapies don’t work? For many people living with depression, the path to healing isn’t straightforward. In this candid…

5 years, 5 months ago

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Depression and Childhood Trauma: Signs, Symptoms, and Finding Therapy That Works
Depression and Childhood Trauma: Signs, Symptoms, and Finding Therapy That Works

Episode 207

Depression and childhood trauma are deeply connected, but the path to healing is rarely straightforward. Many survivors spend years trying different …

5 years, 5 months ago

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Depression and Music: How Songwriting Helps Express Pain and Find Hope
Depression and Music: How Songwriting Helps Express Pain and Find Hope

Episode 206

In this episode of Giving Voice to Depression, singer-songwriter Demetra Prochaska shares how her journey with depression and suicidal thoughts found…

5 years, 5 months ago

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How Music Helps with Depression: Turning Pain, Anxiety, and Struggles into Songs
How Music Helps with Depression: Turning Pain, Anxiety, and Struggles into Songs

Episode 205

In this powerful episode of Giving Voice to Depression, musician Demetra Prochaska shares her deeply personal story of living with depression and how…

5 years, 5 months ago

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Recognizing Mental Health Warning Signs: How to Act Before a Crisis Happens
Recognizing Mental Health Warning Signs: How to Act Before a Crisis Happens

Episode 204

In this episode of Giving Voice to Depression, we focus on recognizing the early warning signs of a mental health crisis — and what you can do to pre…

5 years, 5 months ago

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How to Prevent a Mental Health Crisis: Early Warning Signs and Coping Strategies
How to Prevent a Mental Health Crisis: Early Warning Signs and Coping Strategies

Episode 203

In this episode of Giving Voice to Depression, we explore how to prevent a mental health crisis before it escalates. Our guest, Corinne, shares her p…

5 years, 5 months ago

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988 Suicide & Crisis Lifeline: Stories of Hope and Recovery
988 Suicide & Crisis Lifeline: Stories of Hope and Recovery

Episode 202

If you’ve ever wondered what actually happens when you call a suicide prevention hotline, you’re not alone. Fear, stigma, and uncertainty often stop …

5 years, 6 months ago

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Suicide Prevention Hotline: What Happens When You Call 988
Suicide Prevention Hotline: What Happens When You Call 988

Episode 201

When you’re struggling with depression, suicidal thoughts, or overwhelming emotions, picking up the phone to call a suicide prevention hotline can fe…

5 years, 6 months ago

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Warning Signs of Depression in Everyday Language: Words That Reveal Mental Health Struggles
Warning Signs of Depression in Everyday Language: Words That Reveal Mental Health Struggles

Episode 200

Depression often hides in plain sight — not just in behaviors, but in the words we use every day. Research shows that certain language patterns can s…

5 years, 6 months ago

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