Podcast Episodes
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Fighting Mental Health Stigma With Stories: Why Lived Experience Matters
Episode 336
Education alone doesn’t end stigma—stories do.
In this powerful conversation, world-renowned stigma researcher Dr. Patrick Corrigan explains why shari…
3 years, 2 months ago
Mental Health Crisis Plan: How to Stay Safe When Depression Worsens
Episode 335
When you're living with depression, knowing what to do before a mental health crisis hits can be life-saving. In this powerful and practical episode,…
3 years, 2 months ago
How to Make a Mental Health Wellness Plan: Daily Tools for Living with Depression
Episode 334
A mental health wellness plan isn’t just a worksheet—it’s a lifeline. In this episode, co-hosts Terry and Dr. Anita Sanz walk through the first part …
3 years, 2 months ago
Depression, Self-Care, and Self-Compassion: Finding a Life Worth Living
Episode 333
Who are you healing for? Yourself—or everyone else?
In this deeply personal episode of Giving Voice to Depression, guest Ari Cohen shares her journey …
3 years, 3 months ago
Losing a Parent to Suicide: A Son’s Journey Through Grief, Guilt, and Healing
Episode 332
What happens when suicide leaves a child behind?
In this moving episode of Giving Voice to Depression, Nic Sheff—author of Ashes in the Ocean—shares h…
3 years, 3 months ago
Smiling on the Outside, Struggling Inside: The Truth About Hidden Depression
Episode 331
Is your smile hiding something deeper?
In this powerful episode of Giving Voice to Depression, guest Andrew shares his candid story about the mask he …
3 years, 3 months ago
Living with Depression: How to Challenge Its Lies and Break Free from Hopeless Thinking
Episode 330
Living with depression often means battling thoughts that feel convincing—but aren't true. You might believe you're broken, that nothing will ever ge…
3 years, 3 months ago
256_Explaining Depression to Children-Extended
If you're a parent with a mental health condition (i.e. depression)you can't hide it from your children. They will notice when you pull away and isol…
3 years, 4 months ago
How to Talk to Kids About a Parent’s Depression: Lessons from Sometimes Daddy Cries
Episode 328
How do you explain depression to a child—especially when it’s their parent who is struggling?
In this moving episode, Todd Rennebohm, author of Someti…
3 years, 4 months ago
Depression and Wellness: Darin Olien on Healing Through Nutrition, Sleep, and Support
Episode 327
In this extended conversation with Darin Olien—wellness expert, bestselling author, and co-host of Down to Earth with Zac Efron—we explore the deep c…
3 years, 4 months ago