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How to Manage Grief and Depression Through the Holiday Season
Episode 356
The holidays can be especially painful for those facing grief and depression. In this episode, hosts Terry and Dr. Anita Sanz speak with grief expert…
2 years, 9 months ago
Caregiver Support for Depression: Ground Rules That Protect Relationships
Episode 355
Caring for someone with depression can feel overwhelming—and without clear boundaries, it can take a serious toll on relationships. In this episode, …
2 years, 10 months ago
Caring for Someone with Depression: Boundaries, Burnout, and Finding Balance
Episode 354
Caring for someone with depression can feel isolating, overwhelming, and exhausting—especially when it’s your partner or child. In this candid episod…
2 years, 10 months ago
Living with a Depressed Spouse: Mental Health and Parenting Challenges
Episode 353
Primary Topics Covered
Emotional toll of living with a partner with depressionParenting while managing a spouse's mental illnessThe difference between…2 years, 10 months ago
How Watching the News Impacts Mental Health: Anxiety, Stress, and Trauma Explained
Episode 352
In today’s episode of Giving Voice to Depression, Terry and Anita discuss how constant exposure to traumatic news affects our mental health. Drawing …
2 years, 10 months ago
Depression Support That Works: How Simple Acts of Kindness Save Lives
Episode 351
Sometimes, the simplest gestures can make the biggest difference. In this moving episode, Rosaleen shares how she went from despair—believing she was…
2 years, 11 months ago
What to Say (and Not Say) to Someone Struggling With Depression
Episode 350
When someone you love is struggling with depression, knowing what to say can feel overwhelming. In this episode, we share real, heartfelt messages of…
2 years, 11 months ago
How to Support Someone With Depression: Listening, Patience, and Real Connection
Episode 349
Recovery from depression is not a straight line—it’s a journey of progress, setbacks, and resilience. In this candid episode, Lacey shares what she’s…
2 years, 11 months ago
How to Recognize Depression Early: A Teen’s Journey From Struggle to Healing
Episode 348
Depression can show up suddenly, even in a supportive home. For Lacey, symptoms of depression and anxiety began at age 14—confusing her family, frien…
2 years, 11 months ago
Parenting Through Mental Illness: Lessons Learned From Supporting Kids With Depression and Anxiety
Episode 347
In this episode of Giving Voice to Depression, we sit down with Craig Kramer, a father, advocate, and former Johnson & Johnson executive, who shares …
2 years, 11 months ago