Podcast Episodes

30 Minute Morning Brain Routine with Jim Kwik

The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day.

In this episode, I reveal my go-to morning brain routine — a series of simple, sc…

Published on 2 months, 1 week ago

12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik

Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.

In this episode, I’m sharing 12 of my favorite tools and stra…

Published on 2 months, 2 weeks ago

Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr

Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happen…

Published on 2 months, 3 weeks ago

4 Daily Steps for Better Memory with Jim Kwik

Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. 

I've spent decades studying how memory actual…

Published on 2 months, 4 weeks ago

Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it.

The most success…

Published on 3 months ago

Become Memorable & Captivating in Every Conversation with Bill McGowan

What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness?

I’ve discovered that transforming how your message lands isn't a…

Published on 3 months, 1 week ago

The Question Behind Every Decision You Make with Jim Kwik

How do you find your dominant question?

You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is oft…

Published on 3 months, 2 weeks ago

9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik

How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?

As many of you know, I had a teacher call me the boy with the broken brain. What was a commen…

Published on 3 months, 3 weeks ago

Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir

What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition?

I was fascinated to learn from Hrund Gunnsteinsdottir about 'In…

Published on 4 months ago

15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

Is it possible to recover from a traumatic brain injury?

Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics th…

Published on 4 months, 1 week ago