Podcast Episodes
Back to Search21. Take These Steps to overcome Loneliness and Build Confidence After Divorce
Season 1 Episode 21
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 9 months ago
20. Everything would be better if...(insert a Prince here) Tackling Codependency in Life after Divorce
Season 1 Episode 20
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 10 months ago
19. Finding motivation when your energy is looow & you're feeling Divorce Depression
Season 1 Episode 19
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 10 months ago
18. Boundaries: Learning How to Be Strong and Feel Strong after Divorce
Season 1 Episode 18
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 10 months ago
17. Finding Love (or wanting to get F*cked) After Divorce without Self Sabotage
Season 1 Episode 17
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 10 months ago
16. Spritual Healing Grief and Codependency after Divorce Using Energy Work & Reiki
Season 1 Episode 16
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 10 months ago
15. Step-By-Step to Letting Go & Healing Divorce Grief
Season 1 Episode 15
Letting go feels impossible until you know the steps. Divorce grief isn’t healed by time alone—it needs structure and support.
You’ll Learn
The stages …3 years, 11 months ago
14. Re-Learning How to Love Yourself After Divorce (It's Okay to feel annoyed when people tell you to do this and you don't know how).
Season 1 Episode 14
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and…
3 years, 11 months ago
13. Lifting Weights: The Unexpected Game Changer in Your Divorce Story
Season 1 Episode 13
What if healing your heart meant picking up a barbell? For some women, lifting weights unlocks confidence and resilience after divorce.
You’ll Learn
Wh…3 years, 11 months ago
12. How to Understand Your Feelings and Get Unstuck
Season 1 Episode 12
Divorce leaves emotions swirling—grief, anger, loneliness—but often we don’t even know what we’re feeling. Understanding your emotions is the first s…
3 years, 11 months ago