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33. Why a Post-Divorce Gratitude Practice Doesn't Work for Everyone & How to Make it Work for You

Season 2 Episode 33 Published 3 years, 7 months ago
Description

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here

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Gratitude is a powerful healing and happiness tool, but people often struggle with it. There is a good reason for the struggle, and I am here to guide you out of it! While we are on the topic of gratitude...I am deeply grateful for YOU. Without YOU, Dear Divorce Diary wouldn't exist. <3

I also talk about my Season 2 commitment to the pod...it's P R E T T Y B I G and slightly scary but a powerful step in loving you and me well. 

I share some homeopathic tools to ease you out of a triggered brain and into a mind/body space that is more prepared for processing your pain. They are here:

Homeopathy for Overwhelm with a side of anger
Homeopathy for Anxiety
Homeopathy for Grief, Trauma, Betrayal, Rejection

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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You can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨

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