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246. Running Camps in Kenya
Season 5 Episode 244
In this episode of the Marathon Running Podcast, we take a deep dive into the legendary running camps of Kenya. What makes them so special? Why do th…
1 year, 3 months ago
245. Runing Through Grief: Strength, Healing, and Resilience
Season 5 Episode 245
In this episode of the Marathon Running Podcast, we sit down with Josh Coleman, a close friend, dedicated runner, and someone who has used running as…
1 year, 3 months ago
244. Self Defense and Safety for Runners
Season 5 Episode 244
In this episode of the Marathon Running Podcast, we’re delving into an essential topic for runners: safety and self-defense. Our guest, Lina Khalifeh…
1 year, 4 months ago
243. Spring Marathon Training: Phases, Tips, and Strategies
Season 5 Episode 218
In this episode of the Marathon Running Podcast, we sit down with Coach Chris Knighton from Knighton Runs to dive deep into preparing for spring mara…
1 year, 4 months ago
242. Marathon Nutrition: Fasting & Whole Foods to Get Stronger and Faster
Season 5 Episode 242
In this episode of the Marathon Running Podcast, we sit down with Kristen and Sam, experienced nutrition coaches specializing in helping runners opti…
1 year, 4 months ago
241. New Year, New Goals: Kickstart Your Running Journey
Season 5 Episode 241
In this New Year’s episode of the Marathon Running Podcast, we’re joined by Nadia Ruiz, also known as @irongirlnadia on Instagram, to discuss how run…
1 year, 4 months ago
240. A Story of Transformation: From Asthma to Marathons
Season 5 Episode 240
CHRISTMAS GIFT VIDEO: https://youtu.be/XL5odVdgMj4?si=hmM1SiIzzVDR4op6
DISCOUNTS ON RUNNING PRODUCTS https://runswag.com
LA MARATHON - 10% OFF use code…
1 year, 5 months ago
239. Muscle Cramps in Marathons
Season 5 Episode 239
In this episode of the Marathon Running Podcast, we talk to Filip Keuppens about the science behind muscle cramping and how runners can prevent and m…
1 year, 5 months ago
238. Mastering the Marathon Mindset: 4 Keys to Mental Success
Season 5 Episode 238
In this episode, we dive into the mental side of marathon racing—a crucial yet often overlooked aspect of achieving success. Many runners ponder what…
1 year, 5 months ago
237. Christmas Gifts for Runners 2024
Season 5 Episode 237
The holiday season is upon us, and if you're looking for the perfect gift for the runner in your life, we've got you covered. Whether they're a begin…
1 year, 5 months ago