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226. Tunnel Light Marathon 2024 Race Recap and Race Review
In this episode of the Marathon Running Podcast, we provide a race recap and review of the 2024 Tunnel Light Marathon. We dive into the details of th…
1 year, 8 months ago
225. Optimizing Marathon Performance - Do these DURING your marathon
Season 5 Episode 225
In this episode of the Marathon Running Podcast, we dive deep into strategies for optimizing your marathon performance. We discuss consistent pacing …
1 year, 8 months ago
224. Speed vs. Endurance for Marathoners
Season 5 Episode 224
224. Speed vs. Endurance for Marathon Running
In this episode, we sit down with Chris Knighton to dive into the ongoing debate of speed versus enduran…
1 year, 8 months ago
223. Marathon Mindset – Belief, Identity, and Attitude
Season 5 Episode 223
In this episode of the Marathon Running Podcast, we chat with an RRCA coach who is also a strength and mindset coach about one of my favorite topics—…
1 year, 8 months ago
222. Benefit from Ultra-Running and Nik Golymbiowsky
Season 5 Episode 216
In this week’s episode of the Marathon Running Podcast, we dive into what marathoners can take away from ultra-running. Before we jump into our inter…
1 year, 9 months ago
221. Key workouts for marathon training
Season 5 Episode 221
In this episode of the Marathon Running Podcast, we sit down with runningcoach and Olympic trial runner Erica Weitz to explore the essential workouts…
1 year, 9 months ago
220. Running Events at the 2024 Olympics in Paris
Season 5 Episode 220
In this episode of the Marathon Running podcast, we focus on the running events of the 2024 Summer Olympics. We'll delve into the variety of track an…
1 year, 9 months ago
219. Insights from the Coach of the Kenyans, Claudio Berardelli
Season 5 Episode 219
In this episode of the Marathon Running Podcast, we have a chat with Claudio Berardelli, head coach at 2 Running Club in Kenya and the man behind the…
1 year, 9 months ago
218. Tendinopathy for Runners
Season 5 Episode 218
In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and d…
1 year, 10 months ago
217. How to be better at racing
Season 5 Episode 217
In this episode of the Marathon Running Podcast, we are speaking with expert and run coach Erica Weitz about how to improve racing performance and be…
1 year, 10 months ago