Podcast Episodes
Back to Search
284. Everything You NEED To Know About the New York City Marathon 2025 Edition
Season 6 Episode 284
Are you ready to conquer the NEW YORK CITY MARATHON?! 🏃♀️🏃♂️ This is your ultimate, no-holds-barred guide to everything you need to know about prep…
6 months, 4 weeks ago
283. Chicago Marathon Race Recap with Natosha Rogers
Season 6 Episode 283
Our Chicago Race Recap is here, but this one is different! We were honored to interview Natosha Rogers and see how the race went for her. Spoiler ale…
7 months ago
282. Africa's First World Major? Cape Town Marathon Race Director Clark Gardner
Season 6 Episode 282
In this conversation, Clark Gardner, CEO and race director of the Cape Town Marathon, shares his journey into the world of running events and the sig…
7 months, 1 week ago
281. How to Adjust for Hot Marathon
Season 6 Episode 281
Hit the wall early in your last hot marathon? We're bringing in a pro to ensure that never happens again!
On this episode, I sit down with legendary h…
7 months, 2 weeks ago
280. Everything You NEED to Know about the Chicago Marathon 2025
Season 6 Episode 280
Are you ready to conquer the Chicago Marathon?! 🏃♀️🏃♂️ This is your ultimate, no-holds-barred guide to everything you need to know about preparing …
7 months, 3 weeks ago
279. Replacing Running Shoes - The 500 Mile Myth
Season 6 Episode 279
Are your running shoes "dead" at 500 miles? Many runners lose sleep over the famous mileage rule, treating it as a non-negotiable expiration date. In…
8 months ago
278. How to Run Two Marathons in One Season
Season 6 Episode 278
Have you ever been lucky enough to get into two major marathons in one season, like Sydney and Chicago or Berlin and New York? It's a great problem t…
8 months, 1 week ago
277. TCS Sydney Marathon 2025 Race Review Race Recap
Season 6 Episode 277
Get the definitive race recap of the 2025 TCS Sydney Marathon, now a new World Marathon Major! On this episode, we take you behind the scenes to Aust…
8 months, 2 weeks ago
276. What Happens In Your Body When You Run 26.2 Miles -
Season 6 Episode 276
Ever wondered what’s actually going on inside your body during a marathon? In this episode, we break down the science of running 26.2 miles—from your…
8 months, 3 weeks ago
275. Carb-Loading vs. Fat-Adaptation: The Great Marathon Fueling Debate
Season 6 Episode 275
In this episode, we sit down with renowned expert Patrick Davitt to dive deep into the science of human performance. Dr. Patrick M. Davitt is the Pro…
9 months ago