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305. Controversies and News, NYC Marathon, LA Marathon, EMCs, WMMs
Season 6 Episode 305
In this episode we are trying something different. We are taking a deep dive into the current state of the marathon. We talk about what is going on c…
2 months, 1 week ago
304. Inside Run Camp Kenya - a Review of Our Camp in Iten
Season 6 Episode 304
We are back from our trip to Kenya and happy to share with our about our trip. If you are looking for a visual, check out our Kenya Camp videos here …
2 months, 2 weeks ago
303. Why Strength Training Prevents Late-Race Collapse
Season 6 Episode 301
In this episode of the Marathon Running Podcast, updates and expert insights to keep you informed on the latest in running and competitive sports. We…
2 months, 3 weeks ago
302. Polarization vs. Pyramid Marathon Training
Season 6 Episode 302
In this episode of the Marathon Running Podcast, updates and expert insights to keep you informed on the latest in running and competitive sports. We…
3 months ago
301. "How Much is Too Much" - New Research Redefines Marathon Training
Season 6 Episode 301
In this episode of the Marathon Running Podcast, updates and expert insights to keepyou informed on the latest in running and competitive sports. We…
3 months, 1 week ago
300. The Lean Marathoner: How to Shed Excess Body Fat Without Sacrificing Muscle
Season 6 Episode 298
In this episode of the Marathon Running Podcast, we interview registered dietitianand Ironman finisher Alex Larson to tackle the controversial topic …
3 months, 2 weeks ago
7 Science-Backed Ways to Run Faster Marathons
Season 6 Episode 297
In this episode of the Marathon Running Podcast, we dive into seven evidence-backed principles that transform your physiology to build a faster marat…
3 months, 3 weeks ago
297. Keira D'amato: Training, Fatigue Stimulation, and Longevity
Season 6 Episode 293
Most runners know Keira D’Amato as the realtor-turned American record holder who is as famous for her humor as she is for her speed, but in our lates…
3 months, 4 weeks ago
296. Why Tune-Up Races Are the Key to Your Next Marathon PR
Season 6 Episode 296
In this episode of the Marathon Running Podcast, we dive into whyyour solitary training miles might be hitting a plateau and how to smashthrough your…
4 months ago
295. Running Shoe Foam Demystified - About PEBA, EVA, and TPU
Season 6 Episode 295
In this episode of the Marathon Running Podcast, we sit down with Luca Ciccone, Director of Product Engineering at Saucony, to demystify the complex …
4 months, 1 week ago