Podcast Episodes
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055: Can You Do Your Job?
In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the o…
2 years ago
054: Moving Back Into the CEO Role | A Founder’s Journey
In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CEO role again. I’m pulling the curtain back and tell…
2 years, 1 month ago
053: How to Build Muscle, Lose Fat & Maintain the Results
In today's episode, I am answering some of the most frequently asked questions on building muscle and losing fat. The health and fitness industry is …
2 years, 1 month ago
052: The Power of Effective Communication with Pete Hixson
Welcome to today's podcast episode, where we're diving into the world of communication. Our guest, Pete Hixson, is an expert at helping businesses cl…
2 years, 1 month ago
051: 5 Life Lessons From Building An 8-Figure Business
Today, I'm reviewing five life lessons I've learned while building an 8 figure business. Following the process doesn't always guarantee success, and …
2 years, 1 month ago
050: How to Be More Consistent with Your Diet
In today’s solo episode, I’m breaking down what has helped me stay consistent with my nutrition and giving tips on how it can work for you. When it c…
2 years, 1 month ago
049: Fueling Creativity: Lessons Learned From Building The BPN Media Team
Today, I’m sitting down with my close friend and BPN employee #5, Jordan Utter. Jordan was brought on at BPN in 2019 as the first creative hire. We’r…
2 years, 2 months ago
048: How To Show Up and Crush 2024
In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be breaking down the why, what, and how of reading more, con…
2 years, 2 months ago
047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis
Today's episode is with Harvey Lewis, a high school teacher who set a world record at Big's Backyard Ultra this year, running 450 miles over five day…
2 years, 2 months ago
046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson
I'm excited to have sleep expert Todd Anderson on the podcast today. We discuss his journey from being a walk-on for Michigan State's football team t…
2 years, 2 months ago