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#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr
Episode 21
We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recove…
8 years, 1 month ago
#20 Hanging with fitness gurus and friends MindPump
Episode 20
Sal Distefano, Adam Schafer, and Justin Andrews comprise MindPump. A group of fitness enthusiasts who explore everything involved in human optimizati…
8 years, 1 month ago
#19 MMA Legends Bas Rutten and Duane "Bang" Ludwig
Episode 19
We sit down with two legend of MMA to discuss coaching, acting, and healing damaged brains.
Bas on Instagram Twitter Facebook
Duane on Instagram Twit…
8 years, 1 month ago
#18 Ego, Strength and What Really Matters with Brandon Lilly
Episode 18
Brandon is a retired powerlifter who loves being strong but has shifted towards the exploration of conciousness and finding answers to the big questi…
8 years, 1 month ago
#17 The importance of Flow States, Being In The Zone and Accountability with Andy Stumpf
Episode 18
Andy Stumpf, retired Navy SEAL, Skydiver, Wingsuit, and Basejumper and host of the Cleared Hot podcast, shares his unique perspective on life.
Andy o…
8 years, 1 month ago
#16 The Power Of Music, Dance and Sound with Porangui
Episode 17
Porangui stops by Onnit to talk about the importance of dance, movement and play and teaches us about the magic of sound and voice.
Connect with Pora…
8 years, 2 months ago
#15 How To Get Strong, Be Balanced, and When To Diet with Mark Bell
Episode 15
Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast Mark Bell stops in to talk about training, ketogenic diet and wha…
8 years, 2 months ago
#14 Pulling Your Butt Apart with Aaron Alexander
Episode 14
Aaron Alexander is the host of the Align Podcast and teaches the mastery of movement, posture and health all over the world.
Connect with Aaron on …
8 years, 2 months ago
#13 Don't Call It A Comeback with Carlos Condit
Episode 13
UFC veteran Carlos Condit stops in to talk about his upcoming return to the octagon on December 30th against Neil Magny, his family and his life in a…
8 years, 2 months ago
#12 How to Get Back Up with Kyle Kingsbury
Episode 12
The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelic…
8 years, 3 months ago