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Dr. Chris Palmer: Could Breaking Up with Sugar Be the Key to Addressing Both Mental and Physical Health?
Episode 47
Imagine a world where the key to mental wellness lies not in a pill bottle but on our plates. In the recent podcast episode, Dr. Chris Palmer, a reno…
2 years, 10 months ago
Paige Stonerock: Finding Consistency and Freedom in Recovery
Episode 46
Prepare to embark on the extraordinary journey of Paige Stonerock, a trauma survivor who defied all odds and took control of her health. This episode…
3 years ago
Zeeba Khan: Exploring Ayurvedic Healing for Trauma and Addiction Recovery
Episode 45
In this podcast episode, I had the pleasure of delving into the profound world of Ayurvedic Healing with Zeeba Khan. Zeeba is an internationally reno…
3 years ago
David Kerwin: Inside the Mind of a Recovered Addict
Episode 44
Ever wondered about the hidden dangers lurking in the everyday substances we consume? I sat down with David Kerwin, a recovered addict and a life coa…
3 years, 1 month ago
Dr. Anna Lembke: Dopamine and the Science of Addiction
Episode 43
Prepare to be captivated by an enlightening conversation with our esteemed guest, Dr. Anna Lembke, a renowned professor of psychiatry and chief of th…
3 years, 1 month ago
Mark Farley: From Addiction to Transformation
Episode 42
We sat down with Mark Farley, a pastor, recovery champion, and co-founder of the Sugar & Carb Addicts Anonymous (SCAA), for an intimate and honest co…
3 years, 1 month ago
Deb Beroset: Navigating Self-Love, Soul Care, and Freedom from Sugar Addiction
Episode 41
What do life after sugar addiction and the art of self-love have in common? They both require a profound journey of transformation and self-discovery…
3 years, 1 month ago
Achara Tarfa: Exploring Trauma and the Power of Self-Compassion
Episode 40
Have you ever wondered about the power of self-compassion on the road to recovery? Join me as I converse with the remarkable Achara Tarfa, a trauma r…
3 years, 2 months ago
Sarah Noble: Transforming Through Letting Go of Sugar
Episode 39
Can you imagine the powerful transformation that can occur in your life simply by letting go of sugar? Well, today's guest, Sarah Noble, is here to s…
3 years, 2 months ago
Danielle Daem: Understanding Sugar Addiction and Emotional Eating
Episode 38
How often have you found yourself reaching for that sugary treat to comfort emotional turmoil? Our guest, Danielle Daem, is here to share her insight…
3 years, 2 months ago