Podcast Episodes

Parenting Advice So Good I Wrote It On A Napkin At A Restaurant

Season 2 Episode 84

One thing about me - I love asking "how'd you do that?" to successful people. Especially successful parents. If you have a kind, interesting, emotionally intelligent child, teen or adult, I want to k…

Published on 5 months, 1 week ago

Safe Sleep for Toddlers & Preschoolers

Season 2 Episode 83

Safe sleep ain't just for babies! Our bigger, stronger, faster, chattier toddlers and preschoolers need a safe sleep environment too! In today's episode I'll break down toddler safe sleep into 3 cate…

Published on 5 months, 2 weeks ago

Things You Don't Need To Buy (And Why) To Help Your Baby or Toddler Sleep

Season 2 Episode 82

Oh God you guys, where do I begin?! This episode is inspired by a request I got from a news outlet yesterday. They wanted a quote from me on a new trend where parents offer kids butter in order to he…

Published on 5 months, 3 weeks ago

Scared Of Sleep Regressions? Don’t Be

Season 2 Episode 81

Permission to ignore anyone telling you to "just wait" until your great sleeper is destroyed by a dreaded sleep regression. Why? I'm so glad you asked. Today I'll explain what sleep regressions actua…

Published on 6 months ago

How To Make Your Baby Sleep On A Plane

Season 2 Episode 80

Spoiler: you can't! BUT - there are many things you can do to make it as likely as possible. From what their sleep looks like before the trip, when you schedule your flight, when they eat, and what t…

Published on 6 months, 1 week ago

Sleep Sacks 101

Season 2 Episode 79

Today we're taking it back to the basics - SLEEP SACKS! So...what exactly is a sleep sack? Why should a baby or toddler use one? When should you start using one, and stop using one? How do you pick t…

Published on 6 months, 2 weeks ago

Pick Your Poison Babe

Season 2 Episode 78

Good things come to those who work for it - and sleep is no exception. Today I'm sharing with you the conversations I so often have with clients when things feel HARD. Because, spoiler, just like any…

Published on 6 months, 3 weeks ago

A Deep Dive Into Safe Baby Sleep & Preventing SUIDs

Season 2 Episode 77

This week's episode deals with the topic of preventing SUIDs/SIDS/infant loss. Please listen with care.

This week, The New York Times published an article about the sudden and unexpected rise in SUIDs…

Published on 6 months, 4 weeks ago

Parenting Lessons I Learned The Hard Way

Season 2 Episode 76

Every veteran Mom has a list - things they did, paid for, obsessed over, worried about....that they chose NOT to do with their future children. So today, I'm sharing a a few of mine with you! The thi…

Published on 7 months ago

Parenting Through Trauma

Season 2 Episode 75

This week's episode is coming to you from the heart of Los Angeles, where thousands of our neighbors lost their homes, possessions, and livelihoods. So, I'm sharing my best advice for parenting in a …

Published on 7 months, 1 week ago