Podcast Episodes
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Quiet Time Is A Thing (And You Can Have It)
Season 1 Episode 14
Quiet Time is something every preschool parent should be utilizing (in my super humble opinion) and so few do! Today I'm walking you through all thin…
3 years, 7 months ago
Nipple Confusion, Paci Ping Pong, The Paci Fairy and MORE
Season 1 Episode 13
Hard to think of a topic that comes up more often with clients of EVERY AGE than the beloved, the dreaded, the ever controversial....PACIFIER. Today …
3 years, 7 months ago
The Problem With Llama Llama Red Pajama
Season 1 Episode 12
First of all - love me that little adorable Llama (and usually, the messages in this book series). So what's wrong with the message in this Llama boo…
3 years, 7 months ago
Improving Your Kid's Sleep Without Repeating Your Own Childhood
Season 1 Episode 11
Hesitant to make changes to your child's sleep because you're worried they'll experience the same negative feelings you had as a child? You're not al…
3 years, 8 months ago
What Makes My Sleep Courses So Different?
Season 1 Episode 10
As of Monday, my tried and true process for peaceful nights and restful days will be available on-demand in a course for everyone from birth to age 7…
3 years, 8 months ago
Travel & Sleep Schedules: Most Common Questions Answered
Season 1 Episode 9
Have a fun summer trip planned, but terrified that your baby's sleep will completely unravel and ruin the trip? Today I'm sharing the most common que…
3 years, 8 months ago
The Truth About "Gentle Sleep Training" and "Cry It Out"
Season 1 Episode 8
Gentle Sleep Training?
Cry It Out?
Holy triggering Mom Facebook Group comment section, amiright?
Today I'm myth busting what these words actually mean…
3 years, 8 months ago
Starting Solids & Weaning: Your Guide For Months 4-12
Season 1 Episode 7
Start solids at 4 months? Or wait until 6 months?
Baby Led Weaning or Purees?
Is Food Just For Fun Until Age One?
When To Introduce Allergens?
How To Tr…
3 years, 9 months ago
Stop! (Don't) Drop That Toddler's Nap!
Season 1 Episode 6
The most common mistake I see with my toddler clients? Dropping the nap too soon. This week I'm diving into toddler naps - why they matter, how long …
3 years, 9 months ago
Reflections From A Kid Free Vacation (And Why YOU Need One)
Season 1 Episode 5
After 5 nights on vacation without my kids....for the first time ever...I have some thoughts. Today I'm diving into the elusive, the glamorous, the c…
3 years, 9 months ago