Podcast Episodes

Fatigue, Bloating & Brain Fog: How to Reset Your Hormones & Energy Fast with Dr. Tricia Pingel

Episode 111

“Is Stress the Real Reason You Can’t Lose Weight or Heal Your Gut?”

Are you constantly battling fatigue, weight loss resistance, hormone imbalance, or relentless brain fog—and wondering why nothing i…

Published on 4 months, 2 weeks ago

Iodine & Hormone Balance: The Overlooked Link to Thyroid, Metabolism & Energy

Episode 110

The Hidden Key to Hormone Balance—Why Iodine Matters More Than You Think

Are you struggling with fatigue, weight loss resistance, brain fog, or stubborn digestive issues? Have you ever considered tha…

Published on 5 months ago

Burnout, Brain Fog & Fatigue? Try This 2-Minute Brain Rewiring Hack – with Melissa Sonners

Episode 109

Struggling with fatigue, brain fog, hormone imbalance, or weight loss resistance? Ever feel like you’re doing all the right things—eating well, exercising, and taking supplements—yet you’re still exh…

Published on 5 months, 2 weeks ago

Hormones, Stress & Weight Gain: How the HPATG Axis Impacts Metabolism, Fatigue & Perimenopause Symptoms

Episode 108

Struggling with fatigue, brain fog, weight loss resistance, or unpredictable digestion? It might not just be stress—it could be your hormones working against you. If you’ve ever wondered why perimeno…

Published on 5 months, 4 weeks ago

The Power of Hypnosis: Reduce Anxiety, Rewire Your Mind & Transform Your Health with Sara Raymond

Episode 107

Unlocking the Power of Hypnosis for Mental Health and Self-Discovery

Are you constantly striving for the next achievement yet feeling unfulfilled? Do you battle anxiety or self-criticism that seems i…

Published on 6 months ago

The Science of Skin Aging & Peptides: How to Reverse the Clock with Alessandra Zonari

Episode 106

Are you frustrated with trying countless skincare products that promise anti-aging results but don't seem to work? In today's episode, I'm sitting down with scientist and skincare innovator Alessandr…

Published on 6 months, 2 weeks ago

The Hidden Hormone Havoc: Wrecking Your Mood, Sleep & Energy with Dr. Carrie Jones

Episode 105

Have you ever noticed that your allergy symptoms seem to flare up at certain times in your cycle? Or that your migraines, fatigue, or skin issues seem to follow a pattern each month? It turns out, yo…

Published on 6 months, 3 weeks ago

Oral Health Secrets – 5 Expert-Backed Tips with Dr. Toni Engram

Episode 104

Are You Questioning What’s Actually Healthy for Your Teeth?

Ever wonder if fluoride is really necessary for strong teeth? Or maybe you’ve been told for years that fluoride is essential, yet you’re st…

Published on 6 months, 4 weeks ago

EMF Protection: How to Reduce Exposure Without Sacrificing Technology with Nick Pineault

Episode 103

Are EMFs Secretly Affecting Your Health? Here’s What You Need to Know

Have you ever wondered why you’re feeling more fatigued, experiencing brain fog, or struggling with disrupted sleep despite doing…

Published on 7 months ago

Ayurvedic Healing for Modern Health – Ancient Wisdom Meets Science with Dr. Monish Bhanote

Episode 102

 Understanding Ayurveda for Better Health and Balance

Are you feeling fatigued, battling digestive issues, or struggling with hormonal imbalances? Do you find modern medicine's one-size-fits-all solu…

Published on 7 months, 1 week ago