Podcast Episodes

226. When Sexual Wounding Shapes Your Story—or Someone You Love: Healing Shame, Trust, and the Body with Dr. Dan Allender

Sexual wounding shows up in so many different ways, and it affects so many men and women. 

Maybe something happened that felt off, invasive, confusin…

1 month, 1 week ago

225. The Cost of Changing Yourself to Fit In—and How to Belong Without Abandoning Yourself with Dr. Patricia Hewlin

Have you ever walked into a room and almost automatically started adjusting yourself?

Maybe you hold back what you really think. You soften your opin…

1 month, 2 weeks ago

224. The Feelings You Think a Mom Shouldn’t Have: What to Do With Shame, Resentment, and the Pressure to Get It Right

You love the kids you've been called to care for. You’re grateful most of the time.

But sometimes your hidden feelings are still, well.... complicate…

1 month, 3 weeks ago

Why the Loudest Person Isn’t Always the Wisest

Today’s Scripture: James 3:13–18

How do you know whether the voice guiding you is actually wisdom—or fear dressed up as certainty, responsibility, or…

2 months ago

223. The Hidden Trauma Behind People-Pleasing, Perfectionism & Self-Sufficiency with Sheila Wise-Rowe

What if some of the qualities you’ve learned to call “strength” are clues to a wound underneath?

You may be responsible, independent, productive, and…

2 months ago

When You’re Overthinking the Next Right Step

Today’s Scripture: Deuteronomy 30:11–14

What if the next faithful step isn’t as far away as it feels? When fear and uncertainty take over, we can tur…

2 months ago

When You Try to Repair a Relationship—But They Won’t

Today's Scripture: Matthew 5:23-24 (Listener Request)
What happens when you genuinely try to make things right—and the other person refuses to partici…

2 months ago

How to Be Assertive Without Being Harsh

Today’s Scripture: Proverbs 25:11–15

What do you do when you need to say something hard—but you don’t want to become harsh in the process? Proverbs g…

2 months ago

When “Love” Is Used to Cover Up Harm

Today's Scripture: 1 Peter 4:8–11 (Listener Request)

What does Scripture really mean when it says that “love covers over a multitude of sins”? Deep…

2 months, 1 week ago

222. Why You Still Feel Insecure—and How to Build a Secure Soul

What if being secure doesn’t mean you never second-guess yourself?

If you replay conversations, second-guess yourself, worry about how you came acros…

2 months, 1 week ago