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Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
Episode 145
Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odds. In the mid-1980s, he was handed what many would …
1 year, 3 months ago
The Truth About Calories and Weight Loss | Dr. James Hill
Episode 144
Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable fa…
1 year, 3 months ago
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Episode 143
In this episode, Dr. Abraham Morgentaler—an expert in urology and hormone health—helps unpack the biggest myths and misconceptions surrounding testos…
1 year, 3 months ago
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Episode 142
Misinformation in nutrition is rampant. From demonizing red meat to hyping plant-based diets, conflicting advice has left many people confused about …
1 year, 4 months ago
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Episode 141
In this episode, I sit down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to explore the latest advancements in aesthetic medicine, th…
1 year, 4 months ago
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Episode 140
Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his decades of protein research, the flaws in dietary gui…
1 year, 4 months ago
Defying Convention with Low-Carb Performance | Zach Bitter
Episode 139
Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Lyon Show for an insightful conversation on the ext…
1 year, 4 months ago
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Episode 138
Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Tog…
1 year, 5 months ago
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Episode 137
Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human health. Our discussion navigates the often-overlo…
1 year, 5 months ago
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Episode 136
In this episode of The Dr. Gabrielle Lyon Show, I sit down with my friend, Dr. Allison Brager, a neurobiologist, researcher, and active-duty U.S. Arm…
1 year, 5 months ago