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The Power of the Pause: Katie Krimitsos on Getting Still, Building a Purpose-Driven Business, and Trusting Your Intuition
The Power of the Pause: Katie Krimitsos on Getting Still, Building a Purpose-Driven Business, and Trusting Your Intuition

Season 1 Episode 156

In today’s episode, we’re pulling back the curtain on what it really looks like to build a business that’s in full alignment with your values, your e…

1 year, 6 months ago

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Rebellious Wellness: Rethinking Midlife Health with Gregory Anne Cox
Rebellious Wellness: Rethinking Midlife Health with Gregory Anne Cox

Season 1 Episode 155

Today we’re challenging the conventional wisdom around health, aging, and what it means to live life on your own terms.

Joining me is Gregory Anne Cox…

1 year, 6 months ago

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Aging in Place: Home Safety & Smart Modifications with Greg Cantori
Aging in Place: Home Safety & Smart Modifications with Greg Cantori

Season 1 Episode 154

Have you ever thought about what it truly takes to age safely and comfortably in your own home—or to help a loved one do the same? As we or our paren…

1 year, 6 months ago

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Navigating Caregiving and Family Conversations about Aging Parents - with Janice Goldmintz
Navigating Caregiving and Family Conversations about Aging Parents - with Janice Goldmintz

Season 1 Episode 153

In this episode of Message in the Middle, Marianne is joined by Janice Goldmintz, founder of Talk About Aging, to explore the crucial and often chall…

1 year, 7 months ago

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Brownies for Breakfast? Lynne Bowman’s Secret to Healthy Eating & Vibrant Aging
Brownies for Breakfast? Lynne Bowman’s Secret to Healthy Eating & Vibrant Aging

Season 1 Episode 152

What if you could enjoy Brownies for Breakfast and still live a vibrant, healthy life?  

In this episode of Message in the Middle, Marianne welcomes b…

1 year, 7 months ago

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Take Action & Transform Your Life: Amy Goober on Confidence, Clarity & Community
Take Action & Transform Your Life: Amy Goober on Confidence, Clarity & Community

Season 1 Episode 151

Do you ever feel stuck in life, unsure how to take the next step toward your goals? You’re not alone! In this episode of Message in the Middle, Maria…

1 year, 7 months ago

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Menopause and Nutrition: Eating for Hormone Balance & Long-Term Health
Menopause and Nutrition: Eating for Hormone Balance & Long-Term Health

Season 1 Episode 150

In this episode of Message in the Middle, host Marianne welcomes Alison Bladh, a seasoned health writer, speaker, and author with over 35 years of ex…

1 year, 7 months ago

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How to Forgive: A Step-by-Step Guide with Katharine Giovanni
How to Forgive: A Step-by-Step Guide with Katharine Giovanni

Season 1 Episode 149

Struggling to forgive? Feeling stuck in anger, hurt, or resentment? You’re not alone, but how do you actually do it, especially when the pain still l…

1 year, 8 months ago

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Unlocking Holistic Healing: Hilary Russo On Havening & The HUG It Out® Method
Unlocking Holistic Healing: Hilary Russo On Havening & The HUG It Out® Method

Season 1 Episode 148

In this insightful episode of Message in the Middle, Marianne sits down with Hilary Russo, a trauma-informed holistic mental health expert, award-win…

1 year, 8 months ago

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Retirement Redefined: Finding Purpose and Identity in Your Next Chapter
Retirement Redefined: Finding Purpose and Identity in Your Next Chapter

Season 1 Episode 147

In this episode we're diving into retirement life planning with Wendy Leggett.

Wendy is a Certified Coach and the owner of Conflux Retirement Coaching…

1 year, 8 months ago

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