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Fitness for Every Body: Fitness, Confidence, and Empowerment with Tara De Leon
Fitness for Every Body: Fitness, Confidence, and Empowerment with Tara De Leon

Season 1 Episode 125

In this empowering episode of Message In the Middle, host Marianne sits down with Tara De Leon, a highly credentialed personal trainer, professor of …

2 years, 1 month ago

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Embrace Your True Self: Lunaria Gaia on Authentic Confidence, Self-Love, and the Power of Invisibility
Embrace Your True Self: Lunaria Gaia on Authentic Confidence, Self-Love, and the Power of Invisibility

Season 1 Episode 124

In this episode of Message In the Middle, host Marianne is joined by the inspiring Lunaria Gaia, a dynamic speaker, coach, podcast host, and 2-time A…

2 years, 1 month ago

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Don’t Retire, Rewire! Insights on Redefining Retirement with Jeri Sedlar
Don’t Retire, Rewire! Insights on Redefining Retirement with Jeri Sedlar

Season 1 Episode 123

Welcome to another episode of Message In the Middle with Marianne. Today, we're diving into a topic that’s more relevant than ever—rethinking retirem…

2 years, 1 month ago

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From Broadway to Ninja: Fitness and Resilience at Any Age with Ginny MacColl
From Broadway to Ninja: Fitness and Resilience at Any Age with Ginny MacColl

Season 1 Episode 122

Welcome to Message In the Middle, in this episode, Marianne sits down with Ginny MacColl, a 72-year-old actress, dancer, and competitive athlete who …

2 years, 2 months ago

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Navigating Big Emotions with Jennifer Ginty and Moody Monster
Navigating Big Emotions with Jennifer Ginty and Moody Monster

Season 1 Episode 121

Today we're diving deep into the world of big feelings. Emotions can be overwhelming for anyone, but learning to manage them is crucial, especially w…

2 years, 2 months ago

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Silencing Your Inner Mean Girl with Abbey Heagney
Silencing Your Inner Mean Girl with Abbey Heagney

Season 1 Episode 120

Joining Marianne today is Abbey Heagney. For over 20 years, Abbey struggled to quiet her inner mean girl and find confidence in her body, her decisio…

2 years, 2 months ago

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Transform Your Life: Breaking Free from the Meh Zone with Witney Riley
Transform Your Life: Breaking Free from the Meh Zone with Witney Riley

Season 1 Episode 119

Welcome to another episode of Message In the Middle! I'm your host, Marianne, and today, we're joined by Witney Riley, a transformation mentor with o…

2 years, 2 months ago

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Thriving Beyond 65: Ande Lyons on Aging Out Loud
Thriving Beyond 65: Ande Lyons on Aging Out Loud

Season 1 Episode 118

Today, we’re diving into the art of reframing our thoughts, expectations, and perceived boundaries of middle age and beyond. Joining me for this conv…

2 years, 2 months ago

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Weight-Neutral Strength Training: Insights from Sarah Siertle
Weight-Neutral Strength Training: Insights from Sarah Siertle

Season 1 Episode 117

Today, we’re diving into the world of strength training.  Our guest, Sarah Siertle, is an expert in inclusive strength and movement coaching. Sarah's…

2 years, 3 months ago

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From Corporate Burnout to Reiki Master and Psychic Medium: Insights from Julie Speetjens
From Corporate Burnout to Reiki Master and Psychic Medium: Insights from Julie Speetjens

Season 1 Episode 116

In today's episode we're rounding out our three-guest series focused on learning more about psychic abilities and other non-mainstream modalities tha…

2 years, 3 months ago

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