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A Global Mental Reset w/ John Fitch & Marc Champagne
A Global Mental Reset w/ John Fitch & Marc Champagne

Episode 134

Today I’m speaking with John Fitch who dances between design, engineering and conversations. 

 

John believes time off leads to better quality work a…

5 years, 10 months ago

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Our Thoughts Are Not Facts w/ Leysa Cerswell Kielburger (WE.org)
Our Thoughts Are Not Facts w/ Leysa Cerswell Kielburger (WE.org)

Episode 133

Leysa Cerswell Kielburger, author of WE Well-being, is the co-founder of WE Well-being and a faculty member at the Centre for Mindfulness Studies, wh…

5 years, 11 months ago

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Tiny Changes, Remarkable Results w/ James Clear
Tiny Changes, Remarkable Results w/ James Clear

Episode 132

Today I’m speaking with New York Times bestselling author James Clear.

Author of the international bestselling book, Atomic Habits.  Creator of jame…

5 years, 11 months ago

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Screw Being Shy w/ Mark Metry
Screw Being Shy w/ Mark Metry

Episode 131

Mark Metry is on Amazon Prime's TV Docuseries "The Social Movement" season 2 attempting to solve some of the world's biggest problems. He is also the…

5 years, 11 months ago

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Be Kind. To Yourself w/ Mike Robbins
Be Kind. To Yourself w/ Mike Robbins

Episode 130

Mike Robbins is the author of five books, including, Bring Your Whole Self to Work and We're All in This Together.  He's a former pro baseball player…

5 years, 11 months ago

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Work And Life Behind The Startup Myth w/ David Sax
Work And Life Behind The Startup Myth w/ David Sax

Episode 129

David Sax is a writer, reporter, and speaker who specializes in business and culture. His previous book, The Revenge of Analog, was a #1 Washington P…

6 years ago

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Escaping Through Story & Community - Emma Brooks (Wattpad)
Escaping Through Story & Community - Emma Brooks (Wattpad)

Episode 128

Emma Brooks is passionate about three things: branding, community building, and ideas. As Head of Marketing at Wattpad, she brings these passions tog…

6 years ago

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You Are Allowed To Change The Plan w/ Aditi Shah (Peloton)
You Are Allowed To Change The Plan w/ Aditi Shah (Peloton)

Episode 127

Aditi Shah is a yoga teacher based in New York City teaching public and live broadcast classes for Peloton. She is also a co-creator of Mindful Morni…

6 years ago

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It’s 100% Okay Not To Be Okay w/ Jessica (Ten Percent Happier)
It’s 100% Okay Not To Be Okay w/ Jessica (Ten Percent Happier)

Episode 126

Jessica Goldberg is the Senior Producer at Ten Percent Happier. She produces docu-series on mental wellness and a daily live meditation show called T…

6 years ago

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Turning Chaos Into Mental Training - JT McCormick
Turning Chaos Into Mental Training - JT McCormick

Episode 125

JT McCormick who was born the mixed-race son of a negligent, drug-dealing pimp father and a struggling single mother. He was raised in the slums of D…

6 years, 1 month ago

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