Podcast Episodes
Back to Search
The Blueprint (EP 2 of 7): Set the Season - One 90-Day Outcome Beats a Dozen Good Intentions
Episode 445
Marc breaks down why 90 days is the right container for real change, then walks you through the two-layer exercise that actually anchors a season: yo…
1 month, 1 week ago
The Longevity Trap: When Optimizing Your Health Backfires (Ft. Dr. Nasim Afsar)
Episode 446
We were promised that more data would give us more control. Somewhere between the sleep score and the blood panel, many of us stopped asking how we a…
1 month, 1 week ago
The Blueprint (EP 1 of 7): Are You Functioning or Thriving? The 7 Numbers You Need To Know
Episode 444
Most people are functioning but very few are thriving and we all deserve to thrive more days than not.
In ten minutes, Marc walks you through the 7 p…
1 month, 2 weeks ago
Why Gratitude Outperforms Hustle (Ft. Barrett Ersek)
Episode 443
How would your life change if every setback wasn't blocking your path—but redirecting it?
A devastating warehouse fire. Years of uncertainty. A compa…
1 month, 2 weeks ago
He Worked With Fleetwood Mac, The Who & Brian Wilson. Here's What They Taught Him About Life (Ft Leo Rossi)
Episode 442
Leo Rossi spent decades behind the scenes with legendary artists including Fleetwood Mac, The Who, Brian Wilson, Prince, Chaka Khan, and many of the …
1 month, 3 weeks ago
The Future of Work Depends on One Human Skill We Ignore (Ft. Jen Fisher)
Episode 441
For years, we've been told burnout is something individuals need to fix with better habits, stronger resilience, or another meditation app.
But what …
2 months ago
How to Find the Magic Moments That Change Everything (Ft. Colin Hodge)
Episode 440
Why is it that some ideas spread effortlessly while others disappear, even when they're objectively better?
Colin Hodge joins Marc Champagne to explo…
2 months, 1 week ago
How to See the Patterns Shaping Your Life (Ft. Dave Radparvar)
Episode 439
How would your life change if you could see the patterns running your future before they became your reality?
For more than twenty years, Dave has us…
2 months, 2 weeks ago
The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Episode 438
This is a conversation about fear, obsession, and what happens when a scientist decides to rebuild the limits of human creativity.
Marc sits down wit…
2 months, 3 weeks ago
The Consciousness Shift Is Already Happening — Here’s What We Were Never Taught (Ft. Erin, Valentin & Marc)
Episode 437
Lately, I’ve been feeling like more and more people are quietly asking the same question: Is there something more going on beneath the surface of eve…
2 months, 4 weeks ago