Podcast Episodes
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20 Years in the Military — And I Didn’t Know My Nervous System Was Broken (Ft Patrick Nardulli)
Episode 423
Why is it that we train people to survive under pressure… but never teach them how to come home to themselves?
After 20 years serving as a Navy Hospit…
2 months, 1 week ago
Your Body Can Either Grow or Repair — Not Both, Here’s Why (Ft Renee Fitton)
Episode 422
Why is it that we chase longevity like it’s a number, yet ignore the daily behaviors that are aging us from the inside out?
Most of us think longevity…
2 months, 2 weeks ago
Why Deep Breaths Might Be Making You Feel Worse (Ft Patrick McKeown)
Episode 421
What if mental clarity, emotional regulation, and better sleep weren’t about adding another practice—but undoing a hidden one?
In this conversation, P…
2 months, 3 weeks ago
The Art of Not Knowing: Creativity, Naivety, and the Courage to Begin (Ft Platte Clark)
Episode 420
Why is it that the stories that change our lives rarely begin with certainty, but with curiosity and risk?
Marc sits down with author, ghostwriter, an…
3 months ago
Designing Your Own Mental Fitness Blueprint, A 90-Day Plan for Your Mind
Episode 419
You Don't Need to Try Harder. You Need to Understand the Patterns Running Your Mind.
In this solo episode, Marc breaks down a pattern he’s seen across…
3 months ago
The Space After Loss: Learning to Live in the After (Ft Michelle Murphy)
Episode 418
What if grief isn’t something you heal from…but something that teaches you how to love differently?
Marc sits down with medium and spiritual guide Mic…
3 months, 1 week ago
The Hidden Cost of Certainty (And Why It’s Breaking Us)
Episode 417
What if the thing you spend your life trying to avoid (uncertainty) is actually the skill that determines whether you thrive or collapse?
Before the s…
3 months, 2 weeks ago
Why Self-Doubt Isn’t Your Problem — Your Odds Are (Ft Kyle Austin Young)
Episode 416
What if success isn’t personal at all — but mathematical?
Kyle Austin Young reveals why so many intelligent, capable people fail to reach their goals …
3 months, 3 weeks ago
What If This Is Exactly the Moment We Came Here For? (Ft Anna Severina)
Episode 415
How would your life change if you trusted that consciousness itself is guiding this next chapter of humanity?
Marc sits down with Anna Severina to exp…
3 months, 4 weeks ago
Who Adapts, Who Freezes, Who Gets Left Behind — How to Equip Your Mind for What’s Next (Ft. Mike Schwarz)
Episode 414
Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered?
Marc sit…
4 months ago