Podcast Episodes

Beyond the Bottle: Finding Freedom in Midlife SUMMER REBOOT - Episode 276

Season 4 Episode 276

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Follow Jenn Kautsch of Sober Sis here - she's got some amazing supportive programs:  https://sobersis.com/

Follow me on …

Published on 4 months, 2 weeks ago

The Hidden Hunger: Understanding Emotional Eating in Midlife and Beyond with Tricia Nelson - Episode 275

Season 4 Episode 275

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Get in touch with Tricia Nelson here:  https://healyourhunger.com/

Follow me on Substack:  https://sandykruse.substack.c…

Published on 4 months, 3 weeks ago

Rewire Your Mind: The Power of Neuroplasticity As We Age with Tara Bonner - Episode 274

Season 4 Episode 274

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

More about strengthening your brain here:  https://www.arrowsmith.ca/

You MUST sign up for the FREE Reverse Aging Summit…

Published on 5 months ago

Finding Your Health Truth: Navigating Wellness Trends with Dr. Mark Sherwood - Episode 273

Season 4 Episode 273

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Get in touch with Dr. Mark and his team here:

https://sherwood.tv/

I’m thrilled to announce that I’ll be speaking at the …

Published on 5 months, 1 week ago

Unconscious Manifestation: Are You Creating a Life You Don’t Want? With Cathleen Beerkens - Episode 272

Season 4 Episode 272

Send me a text! I'd LOVE to hear your feedback on this episode!

Get in touch with Cathleen and A Wellness Revolution here:  https://www.awellnessrevolution.com/

Grab her book A Creator Matrix here:  h…

Published on 5 months, 2 weeks ago

The Healing Power of Chinese Herbs & Hemp: Natural Remedies for Stress, Sleep & More with Dr. Chloe Weber of Radical Roots - Episode 271

Season 4 Episode 271

Send me a text! I'd LOVE to hear your feedback on this episode!

Important links:

Check out Radical Roots Herbs here:  https://radicalrootsherbs.com/

Check out Noxi Herbs for women's health here:  https…

Published on 5 months, 3 weeks ago

Healing Frequencies: The Future of Wellness with Stephen Davis of Nikki Wearable - Episode 270

Season 4 Episode 270

Send me a text! I'd LOVE to hear your feedback on this episode!

Important links:

Enter my contest to win your own Nikki Wearable here only on Instagram: https://www.instagram.com/reel/DIzI22YOMnr/?utm…

Published on 5 months, 4 weeks ago

Behind the Glow: How to Know If Your Red Light Therapy Actually Works with Bjorn Ekeberg of Flexbeam - Episode 269

Season 4 Episode 269

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Get your own Flexbeam here and review all the research: https://recharge.health/scientific-studies/

I was named 20 Best …

Published on 6 months, 1 week ago

The Thyroid-Menopause Connection with Dr. Eric Osansky - Episode 268

Season 4 Episode 268

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/

Check out Dr. Eric's podcast h…

Published on 6 months, 2 weeks ago

Protecting Your Energy in a Virtual World with Brenda Farrugia of So Brilliant - Episode 267

Season 4 Episode 267

Send me a text! I'd LOVE to hear your feedback on this episode!

Important Links:

Get in touch with Brenda Farrugia of So Brilliant:

https://www.sobrilliant.ca/

Subscribe to her YouTube channel:

https://w…

Published on 6 months, 3 weeks ago