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Local Runner Showcase: Mercedes Avery and Overcoming Hurdles
Season 3 Episode 19
Join us on a riveting HappyCast episode as Stephanie sits down with trailblazer Mercedes Avery to delve into the nuances of mental health and the jou…
1 year, 10 months ago
Tales from Cocodona: Crewing and Pacing
Season 3 Episode 18
This week on an exciting HappyCast, we sit down with co-host Andrew as he goes over his experience being a part of the most competitive and exciting …
1 year, 11 months ago
On the Run: A Quick Check-in with the Crew
Season 3 Episode 17
This week on HappyCast, we’re taking a moment to catch up with our intrepid hosts, each on a unique journey through the world of trail running and cr…
1 year, 11 months ago
Sweat, Snacks, and Smokey: A Captain Mountain Misadventure
Season 3 Episode 16
Join us for a lively and laughter-filled episode of Happy Cast as we recount the highs and lows of the Captain Mountain 34 Hour Race. Stephanie, alon…
1 year, 11 months ago
Slick Rock Stories from Zion 100 with Jessica and Andrew
Season 3 Episode 15
Join us on this episode of the HappyCast as we venture to one of the most beautiful places in America, Zion National Park, as we talk about the Zion …
1 year, 11 months ago
Endurance and Empathy: Rosie Gagnon's 100-Mile Missions
Season 3 Episode 14
In this deeply moving episode of Happy Cast, we welcome Rosie Gagnon, an ultra-marathon runner with a mission that goes far beyond physical endurance…
2 years ago
Beyond the Yellow Gate:A Barkley Marathons Adventure with Dena Carr
Season 3 Episode 13
In this gripping episode of the Happy Cast, we sit down with ultrarunner Dena Carr, whose recent endeavor at the Barkley Marathons has captivated the…
2 years ago
A Magical 100 Mile Debut: Jenni Ashcroft & the Prairie Spirit Trail
Season 3 Episode 12
This week on HappyCast, we're thrilled to welcome back Jenni Ashcroft, fresh from her awe-inspiring debut at the 100-mile Prairie Spirit Trail in Kan…
2 years ago
The Fastest Two Months in Ultra Running with Hans Troyer
Season 3 Episode 11
This week on a special episode of the HappyCast, we examine what it’s like to “run fast and fly young” with Hans Troyer, an up-and-comer in the ultra…
2 years ago
Mud Runners: A Grasslands Roundtable with Gus Rodriguez
Season 3 Episode 10
This week on the HappyCast, the crew heads over to the LBJ Grasslands in North Texas to partake in one of the biggest trail racing events in the area…
2 years ago