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The Mountains to Sea Trail: Stephanie's 100 Mile Journey
Season 3 Episode 9
For this week's episode of Happy Cast, we're diving deep into Stephanie's journey at the Mountains to Sea Trail 100 Endurance Run (MST 100). The MST…
2 years, 1 month ago
One Stride at a Time with Aum Gandhi
Season 3 Episode 8
In this inspiring episode of the Happy Cast podcast, we're thrilled to welcome Aum Gandhi, co-owner of Run Tri Bike and a beacon in the world of endu…
2 years, 1 month ago
HappyChat: LOViT 100, the Psychology Around Compliments, and more...
Season 3 Episode 7
This week on the HappyCast, we keep things simple and ramble on about all things trail running with our debut of “HappyChat”.
In the first segment, St…
2 years, 1 month ago
Embracing Transformation with Lisa Decker
Season 3 Episode 6
In this week’s inspiring episode of HappyCast, we spotlight Lisa Decker, a remarkable runner from the Houston Area Trail Runners (not North Texas), w…
2 years, 1 month ago
Black Canyon 100 Mile Challenge with Matt Leake
Season 3 Episode 5
This week on the HappyCast, we sit down with one of the very few finishers of the Black Canyon 100 mile challenge, and frequent HappyCast pot-stirrer…
2 years, 2 months ago
Mud, Grit, and Community Spirit – The Rocky Raccoon 100 Mile Experience
Season 3 Episode 4
This week on HappyCast, we delve into the heart of Texas trail racing with an in-depth look at the Rocky Raccoon 100 miler, a race renowned for its i…
2 years, 2 months ago
Big Bend & Bigger Things with Regina Massingill
Season 3 Episode 3
This week on the HappyCast, we sit down once again with Regina Massingill, fresh off of her Big Bend 100 FKT and HURT 100 performances, as the Year o…
2 years, 2 months ago
Conquering Cold Weather Racing: Shippey Endurance Run 100
Season 3 Episode 2
In this inspiring episode of HappyCast, we put the spotlight on co-host Stephanie as she shares her exhilarating journey at the Shippey 100 in Missou…
2 years, 2 months ago
Happy New Years! Now, go run 300 miles
Season 3 Episode 1
In this first HappyCast episode of 2024, join Andrew, Stephanie, and Dylan as they reunite after the holiday break to share updates and set the stage…
2 years, 3 months ago
Running Through 2023: Reflections and Highlights
Season 2 Episode 49
Join us on this week's HappyCast as co-hosts Dylan, Andrew, and Stephanie take a reflective journey back through the year's running highlights. It's …
2 years, 3 months ago