Podcast Episodes
Back to Search
Pause Like an Empathic Feeler: A Guided Meditation by Podcast Host, Shilpa (Epl. 242)
Season 17 Episode 242
Share your Thoughts about this Episode
🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect
🌀 Theme: Pause to Feel What’s True
💓 Archetype Focus: The Empath…
8 months, 4 weeks ago
Pause Like a Conscious Clarity Seeker: A Guided Meditation by Podcast Host, Shilpa (Epl. 241)
Season 17 Episode 241
Share your Thoughts about this Episode
Conscious Clarity Seeker: Awaken Your Higher Mind
✨ A guided pause for softening mental noise, observing though…
8 months, 4 weeks ago
Pause Like a Tech Sage: A Guided Meditation by Podcast Host, Shilpa (Epl. 240)
Season 17 Episode 242
Share your Thoughts about this Episode
🧘♂️ Day 5 – Tech Sage: Regulate Through Awareness
✨ A mindful pause for tuning into your nervous system and cho…
8 months, 4 weeks ago
Pause Like a Boundary Weaver: A Guided Meditation by Podcast Host, Shilpa (Epl. 239)
Season 17 Episode 239
Share your Thoughts about this Episode
🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space
✨ A guided pause for reclaiming your energy, creating intention…
9 months ago
Pause Like an Authentic Amplifier: A Guided Meditation by Podcast Host, Shilpa (Epi. 238)
Season 17 Episode 238
Share your Thoughts about this Episode
Express without overwhelm. Day 3 offers a heart-centered reset to hear your truth and amplify your voice from s…
9 months ago
Pause Like a Holistic Nourisher: A Guided Meditation by Podcast Host, Shilpa (Epi. 237)
Season 17 Episode 237
Share your Thoughts about this Episode
Day 2 invites you to slow down and sip in sustenance — not just for your body, but for your soul. Reconnect wit…
9 months ago
Pause Like a Grounded Pauser: A Guided Meditation by Podcast Host, Shilpa (Epi. 236)
Season 17 Episode 236
Share your Thoughts about this Episode
Start the 7-day pause (day 1 of 7 guided meditation challenge) with a barefoot breath into presence. This guide…
9 months ago
Paws with Purr-pose: Why We Tune Inward. A Solo Talk by Podcast Host, Shilpa (Epi. 235)
Season 17 Episode 235
Share your Thoughts about this Episode
🐾 Paws with Purr-pose: What My Cat Taught Me About Coherence
Sometimes the deepest wisdom comes from the simples…
9 months ago
Why We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)
Season 17 Episode 234
Share your Thoughts about this Episode
✨ Why We Pause to Rewire: Heart Coherence to Rewrite Your Story
🎧 Duration:
Under 12 minutes
📝 Episode Description…
10 months ago
Why We Pause with Grace: A Sensory Reset for Heartfelt Gratitude. A Solo Talk by Podcast Host, Shilpa (Epi. #233)
Season 17 Episode 233
Share your Thoughts about this Episode
🧘♀️ Episode Title:
Why We Pause with Grace: A Sensory Reset for Heartfelt Gratitude
🎧 Duration:
Under 11 minute…
10 months, 1 week ago