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Amplify from Coherence: How Intention Shifts Everything (Epi.#252)
Season 19 Episode 252
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🎧 Episode Show Notes
Amplify from Coherence: How Intention Shifts Everything
What if amplification isn’t about do…
6 months, 3 weeks ago
9-Min Guided Meditation: 🧘♀️🌀 The Pause of Remembrance — Aligning with Your Higher Coherence (Epi. 251)
Season 19 Episode 251
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This guided meditation is a pause for remembrance — a gentle return to your natural state of coherence.
Rather t…
6 months, 3 weeks ago
Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)
Season 18 Episode 247
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🕊️ Today’s Guided Pause
Theme: Receiving
A 2-minute guided pause to help you welcome ease, support, and the quie…
8 months ago
Day 6 of 7: Gratitude in Authenticity — A Short Guided Pause by Shilpa (Epi. 249)
Season 18 Episode 246
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🎙️ Today’s Guided Pause
Theme: Authenticity
A 2-minute guided pause to help you return to what’s true —
to softe…
8 months ago
Day 5 of 7: Gratitude in Presence — A Short Guided Pause by Shilpa (Epi. 248)
Season 18 Episode 248
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🕊️ Today’s Guided Pause
Theme: Presence
A 2-minute guided pause to help you return to your body —
to feel the st…
8 months ago
Day 4 of 7: Gratitude in Clarity — A Short Guided Pause by Shilpa (Epi. 247)
Season 18 Episode 247
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🧘♀️ Today’s Guided Pause
Theme: Clarity
A 2-minute guided pause to help you see what’s here — the subtle truth…
8 months ago
Day 3 of 7: Gratitude in Nourishment — A Short Guided Pause by Shilpa (Epi. 246)
Season 18 Episode 246
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🧘♀️ Today’s Guided Pause
Theme: Nourishment
A 2-minute guided pause to honor what sustains you — the care, ene…
8 months ago
Day 2 of 7: Gratitude in Warmth — A Short Guided Pause by Shilpa (Epi. 245)
Season 18 Episode 245
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🧘♀️ Today’s Guided Pause
Theme: Warmth
A 2-minute guided pause to soften into the places that comfort you — th…
8 months, 1 week ago
Day 1 of 7: Gratitude in Softness — A Short Guided Pause by Shilpa (Epi. 244)
Season 18 Episode 244
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🌧️ Day 1 — Gratitude in Softness
A Short Guided Pause by Shilpa
🌀 Theme: Softening into presence
🎧 Length: ~2 minu…
8 months, 1 week ago
From Static to Stillness: A Thanksgiving Gratitude Reset — A Solo-Talk & Short Guided Pause by Podcast Host, Shilpa (Epl. 243)
Season 18 Episode 243
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In this short Thanksgiving-week reflection, we explore how the body shifts from static to stillness — especiall…
8 months, 1 week ago