Podcast Episodes

Why Your Fake Christmas Tree Could Be a Festive Mistake

Thought that fake Christmas tree was just another festive shortcut? It might be hiding more than you bargained for..

Beneath the sparkle and convenience lies a hidden story of hormone-disrupting chem…

Published on 1 year ago

Dr. Zach Bush: Industrial Farming and The Dark Side of Easy Living

Ever stop to think about the real cost of our modern lifestyle? Chronic illness, infertility, rising mental health challenges—they're not accidents. They're symptoms of systems designed to prioritize…

Published on 1 year ago

Fatal Conveniences: The True Cost of Online Holiday Shopping

Are you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize.

Online shopping isn't just about saving time or skipping the crowd…

Published on 1 year, 1 month ago

Michael Galyon: Why Calm Feels Uncomfortable (and How to Embrace It)

Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can't hit the brakes? Between constant notifications, endless to-do lists, and the weight of expectations…

Published on 1 year, 1 month ago

Fatal Conveniences: What Your Thanksgiving Plate Isn't Telling You

Do you really know what's hiding on your Thanksgiving plate? Beyond the nostalgic flavors and comforting traditions, there's a darker side to the feast we often overlook—one that's quietly impacting …

Published on 1 year, 1 month ago

Tamara Hew-Butler: Hydration Myths Exposed: Are You Drinking Yourself Sick?

We all know hydration is essential, but are we really approaching it the right way? In this episode of Superlife Podcast, I sit down with Dr. Tamara Hew-Butler, a seasoned researcher in exercise scie…

Published on 1 year, 1 month ago

Why Fulfillment Remains Elusive + How to Finally Find It

What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave. 

This i…

Published on 1 year, 1 month ago

Dr. Adeel Khan: Are We Ignoring the Body's Real Healing Power?

Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with Dr. Adeel Khan, an expert in stem cell sc…

Published on 1 year, 1 month ago

Why When You Eat May Matter More Than What You Eat

What if the timing of your meals is as crucial as what you're eating? In today's episode, I dive into the powerful connection between meal timing and your body's natural rhythm—and why it matters mor…

Published on 1 year, 1 month ago

Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing

Everyday choices and familiar routines might be doing more than we think—possibly even keeping us from true health.

In today's episode, "Think You’re Making Healthy Choices? Here’s What You Might B…

Published on 1 year, 1 month ago