Podcast Episodes

Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan

How do you go from performing at a 6/10 to 10/10 consistently?

In this Bite Size Ed Cowan explains his process of reviewing and evaluating his perform…

3 years, 11 months ago

#12 Resilience, Relationships and Real Estate - Ross Savas

How do you become one of the most successful real estate agents in Australia? The answer is about more than just money.

Ross Savas is the Managing Dir…

3 years, 11 months ago

Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton

How easy do you think it is to eat healthy?

Nutritionist Kelsey Hutton joins us in this Bite Size from episode #5 of the podcast to help us understand…

3 years, 11 months ago

#11 All Peaks And No Troughs - Andrew May

What do you do when it seems like work is nothing but high intensity moments with no breaks?

Angela Poon flips the tables on Andrew in this episode to…

3 years, 11 months ago

Bite Size #9: Training Mental Skills - Dr Suzy Green

If you could give your children a head start in life with mental skills would you take it?

Dr Suzy Green explains the different views between generati…

3 years, 11 months ago

Bite Size #8: Operating Rhythm - Andrew May

How do you get the most productivity out of your day, week, month and year?
In this Bite Size podcast from episode 3 Andrew May gives an overview of w…

3 years, 11 months ago

Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae

How do you stay calm and keep a level head when your brain is telling you to stay alert, firing at a rapid pace?

Kerwin Rae, one of the world’s leadin…

3 years, 11 months ago

Bite Size #6: Mental Skills Academy - Dr Nicola Gates

How do the world’s highest performers get to and stay at such a high level? The answer is more than just physical conditioning.

Mental skills can be t…

3 years, 11 months ago

Bite Size #5: Aversion To Baggy Greens - Ed Cowan

If you were given the opportunity to take home a baggy green would you? Cricket star turned coffee pod tycoon Ed Cowan tells us about how he has turn…

4 years ago

#10 Building a World-Class Podcast – Craig Harper and Melissa Cameron

How do you publish 7 podcast episodes a week? Not only that, but average over 20,000 downloads a day and over 500,000 downloads a month  

The You Proj…

4 years ago