Podcast Episodes
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What To Do When Your Ex Reaches Out
So, you've gotten a reach out from your ex... what now? In this episode, we talk about how to continue the conversation and work towards relational r…
6 months, 2 weeks ago
Why You're Not a Priority
In this episode, we talk about priorities in relationships and how to balance areas in our life that have importance.
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6 months, 2 weeks ago
The Illusion of Action
When we are feeling separation anxiety, we are driven to action and No Contact can feel too passive. In this episode, we talk about the power of No C…
6 months, 2 weeks ago
The Day Their Feelings Changed
When can an ex's feelings change? In this episode, we talk about the turning point in many breakups that can lead to relational repair.
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6 months, 3 weeks ago
Relationships That Will Never Work
Are some relationships doomed to fail? In this episode, we talk about frequent roadblocks and ways to manage them to lead your relationship down the …
6 months, 3 weeks ago
Why Does My Ex Want To Be Friends?
Sometimes exes will end a relationship but insist on continuing a friendship. This can leave us at a very confusing crossroads. In this episode, we t…
6 months, 3 weeks ago
Is No Contact The Right Move?
In this episode, we talk about the decision to go No Contact with an ex and how to know if it is right for your situation.
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7 months ago
What To Do When She Contacts You
In this episode, we talk about responding to when an ex reaches out and how to maintain emotional self-control.
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7 months ago
When Your Ex Doesn't Respond To Your Texts
In this episode, we talk about an ex not replying to your messages, how to self-soothe, and how to move forward.
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7 months ago
What Happens When You Break No Contact
In this episode, we talk about what happens when you reach out to your ex during no contact and how it may impact your breakup.
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7 months, 1 week ago