Podcast Episodes
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You're Reading Too Much Into It (From A Psychotherapist)
Breakups can be fuel for an overthinker. In this episode, we talk about how our minds can run loose when we are feeling emotionally charged during a …
5 months, 3 weeks ago
Powerful Signs That Your Ex Misses You
Sometimes the secret is in the details. In this episode, we talk about the signs that your ex may have longing for you and what to be on the lookout …
5 months, 3 weeks ago
I'll Never Get Her Back
In this episode, we talk about mindset in a breakup and how dramatically a breakup situation can turn around.
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5 months, 3 weeks ago
Can I Get My Ex Back After Begging and Pleading?
What if we have already made all of the mistakes and begged, pleaded, or even tried to pressure our ex back? In this episode, we talk about regaining…
5 months, 4 weeks ago
Break Up Advice When There's Kids involved
Going through a breakup is difficult on it's own, and when you have children with your ex, it can make it all the more challenging. In this episode, …
6 months ago
You Are Not Replaceable And Your Ex Will Find Out
Each person has characteristics that are unique to that individual. In this episode, we talk about the uniqueness of a connection and your irreplacea…
6 months ago
My Breakup Tore Me Down (But Got My Ex Back After a Year)
Breakups can be incredibly devastating. In this episode, we talk about a situation in which someone rebuilt themselves as a relationship dissolved an…
6 months ago
Do Feelings Really Change in No Contact?
Can silence really cause a person's feelings to change? How do feelings change in No Contact? In this episode, we talk about the evolution of emotion…
6 months, 1 week ago
I Didn't Know I Had an Anxious Attachment Style
When we learn about attachment theory, we can find ourselves identifying with the information we are learning and reflecting back on how we have show…
6 months, 1 week ago
My Ex Is Still Bitter Months After Our Breakup
When breakups end poorly, it can leave lingering feelings of anger for months and an ex may become bitter from the situation. In this episode, we tal…
6 months, 1 week ago