Podcast Episodes

I'm Scared My Ex Will Find Someone Better (While I'm In No Contact)

Not knowing what your ex is doing or if they have moved on can be extremely anxiety-producing. In this episode, we talk bout the fear of an ex moving…

3 years, 11 months ago

Becoming Secure

The insecure attachment style stems from childhood and early experiences with caregivers. However, through processing events from your childhood and …

3 years, 11 months ago

My Ex Couldn't Take No Contact Any Longer

In this episode, we talk about when an ex is moved to action from your silence. Going No Contact allows your ex to go through the emotional processes…

3 years, 11 months ago

I Would Have Never Abandoned My Ex

Sometimes breakups are not mutual decisions. You may have wanted to work things out with your partner and never could have imagined abandoning them o…

3 years, 11 months ago

Hungry for Love (The Connection of Food, Eating Disorders, and Relationships)

In this episode, we discuss eating disorders and their impact on relationships. If you or a partner have been diagnosed with an eating disorder, or i…

4 years ago

They Came Back and Ghosted Me

In this episode, we talk about a situation where an ex did re-enter the picture, only to leave again without a trace. 

Check us out on YouTube: Coach…

4 years ago

Fighting and Breakups

Conflict is normal in relationships, yet sometimes these conflicts can be so frequent or so intense that they make a serious impact on the quality of…

4 years ago

Avoidant vs. Disorganized Attachment Style

In this episode, we dive deep into attachment theory and discuss the differences between the avoidant attachment style and the disorganized attachmen…

4 years ago

Starving For Love

In this episode, we discuss the impact that eating disorders can have on someone's view of themselves and how this in turn can affect relationships. …

4 years ago

My Ex Vanished

In this episode, we talk about when an ex completely goes silent after the breakup and you are left in the dark with no information on their whereabo…

4 years ago