Podcast Episodes
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I Lost A Part Of Myself (Since My Breakup)
During a relationship, it is common for one or both partners to begin to merge part of their identity with the relationship. This can lead to the fee…
3 years, 10 months ago
Become More Desirable!
In this episode, we talk about desire and what qualities attract other potential romantic interests. Learning ways to improve your self-esteem and co…
3 years, 11 months ago
Habits Of Healthy Relationships
In this episode, we go over habits and behaviors that are exhibited in healthy, secure relationships. Understanding the behaviors in healthy partners…
3 years, 11 months ago
The Upside of Daydreaming During Your Breakup
In this episode, we discuss how daydreaming can be helpful to you in your healing process from a breakup. The mind is powerful and if you are able to…
3 years, 11 months ago
Did Stress Cause Your Breakup?
When we experience stress and anxiety, it can affect nearly every aspect of our lives. In this episode, we talk about the role that stress plays in o…
3 years, 11 months ago
I Told Them I Was Done, But I Didn't Mean It
Sometimes we make decisions in our relationships that we later regret or wish that we could take back. In this episode, we talk about ending a relati…
3 years, 11 months ago
My Ex Said I'll Always Love You
During a breakup, we may remember all of the promises that an ex made to us and be confused as to how they changed their mind. In this episode, we ta…
3 years, 11 months ago
You Will Be A Success Story!
In this episode, we remind you that the work that you are doing to improve yourself and your relationships is extremely valuable. Success may end up …
3 years, 11 months ago
I Always End Up In The Same Relationship
If you find yourself in the same types of relationships, where your needs continue to be unfulfilled, you may be confused as to why this is happening…
3 years, 11 months ago
Meeting Your Ex Where They're At
During a breakup, your ex is likely in a completely different headspace than you are in. In this episode, we talk about meeting your ex where they ar…
3 years, 11 months ago