Podcast Episodes

What Is Disorganized Attachment Style?

In this episode, we talk all about the disorganized attachment style and explain further what this means for adult romantic relationships.

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2 years, 1 month ago

She Didn't Know What She Wants

In this episode, we talk about being with a partner who is unsure of their future plans or desires with a partner or romantic relationship.

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2 years, 1 month ago

Why You Can't Suppress Emotions

Emotions can be like weeds that find a way to sprout no matter the circumstances. In this episode, we talk about how emotions surface and can't be ke…

2 years, 1 month ago

Were You Shocked After Your Breakup?

A breakup can completely catch us off guard and blindside us. In this episode, we talk about the shock of a breakup.

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2 years, 2 months ago

Powerful Ways To Cope With Your Breakup

In this episode, we provide some powerful tools to manage the emotions that come with a breakup.

Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Ken…

2 years, 2 months ago

Surprising Mistakes You're Making

Sometimes, we are unaware of the ways we may be sabotaging ourselves or negatively impacting others, including our ex. In this episode, we talk about…

2 years, 2 months ago

My Heart Sunk To The Floor

During a breakup, it can feel like our heart is being ripped out of our chest. In this episode, we talk about a situation that describes the pain of …

2 years, 2 months ago

Why Do My Relationships Keep Failing?

In this episode, we talk about patterns in your selection of partners and in your love life that may be leading to unsuccessful relationships. Unders…

2 years, 2 months ago

One Critical Need

In this episode, we talk about one critical need in a relationship to pay attention to for your relationship to thrive.

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2 years, 2 months ago

Healing the Anxious Attachment Style

In this episode, we talk about the journey from anxious to secure, and how to begin healing your anxious attachment style.

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2 years, 2 months ago