Podcast Episodes
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Do I Still Have A Chance To Get My Ex Back?
Sometimes it is only after we've made a mistake that we realize we may have pushed our partner away or done something hurtful. In this episode, we ta…
1 year, 10 months ago
Needy, Desperate, Low Value Behavior
In this episode, we talk about how your insecurities can creep up into your relationship and how to manage anxiety to avoid acting out towards your p…
1 year, 11 months ago
He's Not Ready For A Relationship Or To Settle Down
In this episode, we talk about being with a partner with a lack of readiness for commitment or a serious relationship and how it can impact your inve…
1 year, 11 months ago
How A Breakup Affects The Body
Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people …
1 year, 11 months ago
Finding A Silver Lining
Breakups are almost never easy and it can be difficult to see any good that can come out of it when you are in it. In this episode, we talk about how…
1 year, 11 months ago
Dumper's Remorse - I Regret Being Stubborn
Dumper's do experience remorse for ending the relationship and for their behavior during and after a breakup. In this episode, we talk about the conc…
1 year, 11 months ago
My Ex Struggles With Depression
Mental health can impact nearly every aspect of our lives, including our relationships. In this episode, we talk about the impact of depression on re…
1 year, 11 months ago
Want To Heal From Heartbreak? Do This!
Healing from a broken heart can be a challenge and you may not know where to begin. In this episode, we talk about some tips to help get you emotiona…
1 year, 11 months ago
They Started Getting Distant
When our partner begins to pull away, it can give us anxiety and even put us into a panic. In this episode, we talk about the distancing that a partn…
1 year, 11 months ago
Your Silence Is A Message To Your Ex
Silence speaks volumes and so does No Contact. In this episode, we talk about the underlying messages that No Contact sends to your ex.
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1 year, 11 months ago