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1% Pod - 75,000 Gratitudes! Our First Birthday!!
Season 1 Episode 21
1 year of the 1% GOOD Club!
In this episode, I chat about the impact this group has had on my life and also recap my first-ever marathon.
2304 gratitud…
4 years, 1 month ago
28 & Sober - Week 10 - Our First Sober Guest!
Season 1 Episode 10
Week 10 update!
Today we have our first 28 & Sober guest, Sarah. She is part of our dry July group chat and came on to share her story of why she want…
4 years, 1 month ago
#54 Angus Brown - Brain Performance Drink Ārepa, Co-Founder
Season 1 Episode 54
Angus Brown is an absolute legend.
For the last 10 years, he has dedicated his life to creating a product that will change the world for the better. Ā…
4 years, 1 month ago
1% Pod - You are not your self beliefs..
Season 1 Episode 20
I have been aware for the last few years through the practice of meditation and mindfulness that I am not my thoughts, but recently I learned a new c…
4 years, 1 month ago
28 & Sober - Week 9 - Could you last a month without drinking?
Season 1 Episode 9
Week 9 update!
It's a nice feeling to see money in your bank account. The last 8 weeks have been my most successful ever with my business and I really…
4 years, 2 months ago
#53 Ned Simes - Photographer and a best mate
Season 1 Episode 53
Ned Simes is one of Australia's biggest up-and-coming fashion and party photographers. He is also one of my best mates.
Ned has spent the last 8 years…
4 years, 2 months ago
1% Pod - Healing Mind Body and Soul
Season 1 Episode 19
Conscious healing is something I am so interested in.
I am always keen to learn new ways to improve myself and love getting to share it with you!
In th…
4 years, 2 months ago
28 & Sober - Week 8 - Weekends Are To Rest!
Season 1 Episode 8
Week 8 update!
Sleeping in because you are hungover and sleeping in to get extra rest are such different things!
I am really enjoying each week getting…
4 years, 2 months ago
#52 Isaac Quaynor - Collingwood AFL Star
Season 1 Episode 52
Isaac Quaynor is one of the nicest young guys you will ever meet.
He is one of the best players in the AFL and currently is playing for Collingwood Fo…
4 years, 2 months ago
1% Pod - Overcoming Self-Sabotaging Thoughts
Season 1 Episode 18
Learning to overcome self-sabotaging thoughts is such an important skill.
In this episode, I read out some interesting lines from a book I have been l…
4 years, 2 months ago