Podcast Episodes
Back to SearchSYSK Choice: How Your Biological Clock Works & Optimizing Your Meeting Time
Episode 679
As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long term are slim. However, you can improve your odds of …
4 years, 6 months ago
How to Tackle What’s Really Important & The Way Food Fights Disease
Episode 678
Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as well. This episode begins by explaining how laven…
4 years, 6 months ago
How Movement Affects Your Thoughts and Feelings & Understanding Your Right to Privacy
Episode 677
Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filthy it has become? So how do you clean it? Before …
4 years, 6 months ago
SYSK Choice: How to Avoid Stupid Mistakes & Successful New Year's Resolution Strategies
Episode 676
We all know driving while distracted is a bad idea - particularly driving and texting. In fact, distracted driving is more complicated than you might…
4 years, 6 months ago
How to Use the Science of Success & What Goes On Inside Your Bones
Episode 675
Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answer to a problem just pops in your head and it feels just p…
4 years, 6 months ago
How You Can Make Yourself Smarter & When Efficiency Actually Slows You Down
Episode 674
Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, some people take antioxidant supplements probably as…
4 years, 6 months ago
SYSK Choice: Our Christmas Wish of Hope & Courage
Episode 673
Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change how people perceive you. If you do these things, you…
4 years, 7 months ago
Backstories of Christmas Songs and Traditions & How to Have the It Factor
Episode 672
We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers do everything they can to encourage you to spend ev…
4 years, 7 months ago
How to Be an Adult & Why Traffic Jams Happen and How to Fix Them
Episode 671
Remember a few years ago when people were saying, “Sitting is the new smoking”? Seriously, what could possibly be so bad about sitting? This episode …
4 years, 7 months ago
SYSK Choice: How to Optimize Your Speaking Voice & How Animals Affect You
Episode 670
For many of us, the Christmas holiday season is very special. Yet, there was a time in the United States when it was illegal to celebrate Christmas. …
4 years, 7 months ago