Episode 306
Your shoulders speak volumes. It turns out how you hold your shoulders telegraphs a message to the world as to what kind of person you are. This episode begins with a discussion about who your should…
Published on 6 years, 3 months ago
Episode 305
How physically strong are you? Interestingly, men today are not as strong as they once were. I begin this episode with the explanation of why that is and the surprising health consequences of not hav…
Published on 6 years, 3 months ago
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