Podcast Episodes
Back to SearchHow Ozempic and Similar Weight Loss Drugs Really Work & The Story of Money
Episode 1305
Can simply imagining yourself doing something actually make you better at it? Athletes, musicians, and performers have sworn by mental rehearsal for …
6 months, 2 weeks ago
The Human Need to Matter & The Enduring Appeal of Cats
You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressin…
6 months, 2 weeks ago
How the Moon Transformed Earth & Fun and Easy Housecleaning Hacks
Episode 1304
Have you ever noticed that one foot is often slightly bigger than the other? It sounds odd, but it’s extremely common — and there’s a clear biologica…
6 months, 2 weeks ago
How Self Talk Can Sabotage You & Questioning What’s “Normal”
Episode 1303
Your mind wanders — that’s normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less ha…
6 months, 3 weeks ago
Why People Do or Don’t Like You & The Power of Asking for Help
Episode 1302
When you watch a great dancer, what separates them from everyone else isn’t strength, flexibility, or even rhythm — it’s one specific part of the bod…
6 months, 3 weeks ago
How Much of “You” is Heredity? & Martin Cooper: The Father of the Cellphone
Episode 1301
There is a three-letter word in the English language that holds more meanings than any other word. You’ve probably said it several times today withou…
6 months, 3 weeks ago
The Extraordinary Power of Solitude & Christmas Mysteries Revealed
Episode 1300
Why do we say Merry Christmas instead of Happy Christmas? The phrase has a surprisingly rich past, shaped by culture, language, and holiday tradition…
6 months, 3 weeks ago
The Real Stories Behind Christmas Traditions and Songs - Holiday Bonus Episode
Every December, millions of people around the world track Santa’s journey in real time using the NORAD Santa Tracker. But why is a military defense o…
6 months, 4 weeks ago
What Makes a Hit Song & Why You Never See the Same Rainbow Twice
Episode 1299
If you fall short on sleep, can you really “catch up” the next night? Many people think so — but our bodies don’t quite work that way. This episode b…
7 months ago
The New Science of Living Longer & How to Mastering the Fear of Being Judged
Episode 1298
Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a rem…
7 months ago