Podcast Episodes

#7 Eat to Beat Diabetes - with Dr Rangan Chatterjee

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I invite fellow colleague and friend Dr Chatterjee to talk about a fascinating subject that he has an amazing amount of experience in - Diabetes.

We chat about:

We explain what diabetes isWhat factors …

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Published on 7 years, 3 months ago

7: Series 2 - Trailer

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Dr Rupy is back with a brand new series of The Doctor's Kitchen Podcast. Subscribe to get the latest episode weekly.

Hosted on Acast. See acast.com/privacy for more information.

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Published on 7 years, 3 months ago

#6 Principle 5 - Eat In Time

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Sleep is one of the most important activities of daily living so on this episode I invite sleep medicine expert Dr Michael Farquhar to discuss the impact of eating (and what time we eat) on sleep qua…

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Published on 7 years, 8 months ago

#5 Principle 4 - Eat Plants

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My guest on this really fun episode is one of the most knowledgeable nutrition experts in the UK.

He’s written his own book on digestive health, co-authored chapters in textbooks on cardiovascular hea…

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Published on 7 years, 8 months ago

#4 Principle 3 - Eat Fibre

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Today's show features my good friend Gut health researcher Dr Megan Rossi from Kings College London who has a specialist interest in the gut.

We discuss what gut health refers to, the microbes lining …

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Published on 7 years, 8 months ago

#3 Principle 2 - Eat Whole

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I invite Public health researcher from the “WHO collaboration centre for public health training and education at Imperial College London”, Alexandra Swaka to discuss the concept of eating more whole …

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Published on 7 years, 9 months ago

1: Teaser

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Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla.

Hosted on Acast. See acast.com/privacy for more information.

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Published on 7 years, 9 months ago

#1 The Doctor's Kitchen Introduction

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Welcome to The Doctor’s Kitchen Podcast which is all about helping people live happier and healthier lives using food and lifestyle medicine principles.

The first episode is an introduction to ME, Dr …

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Published on 7 years, 9 months ago

1: Teaser

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Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla which is all about helping people live happier and healthier lives using food and lifestyle medicine principles.

Hosted on Acast. See …

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Published on 7 years, 9 months ago