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#63 Eating for The Menopause with Dr Hannah Short
#63 Eating for The Menopause with Dr Hannah Short

My guest today is Dr Hannah Short, a GP and women's health specialist who has personal experience of surgical POI (primary ovarian insufficiency), ha…

5 years, 5 months ago

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#62 Fasting and Medicine with Professor Valter Longo
#62 Fasting and Medicine with Professor Valter Longo

My guest today is a world renowned scientist and researcher Professor Valter Longo. 


Most well recognised for his work in the longevity field and fast…

5 years, 5 months ago

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#61 Eating for your Eyes with Dr Rudrani Banik
#61 Eating for your Eyes with Dr Rudrani Banik

My guest today is Dr Rudrani Banik MD, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine who also serves …

5 years, 5 months ago

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#60 How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair
#60 How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair

My guest on the show today is David A. Sinclair, Ph.D, a tenured Professor of Genetics at Harvard Medical School, he is best known for his work on ge…

5 years, 6 months ago

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#59 How to Reverse Ageing (Part 3 of 4) The Female Ageing Brain with Dr Lisa Mosconi
#59 How to Reverse Ageing (Part 3 of 4) The Female Ageing Brain with Dr Lisa Mosconi

Today’s podcast is with the wonderful Dr Lisa Mosconi, PhD, author of the brand new book “The XX Brain” and the director of the Women's Brain Initiat…

5 years, 6 months ago

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#58 How to Reverse Ageing (Part 2 of 4). Healthy Ageing with Dr Dan Levitin
#58 How to Reverse Ageing (Part 2 of 4). Healthy Ageing with Dr Dan Levitin

For the second part of our reversing ageing series, my guest today is Dr Daniel J. Levitin.  


A neuroscientist, cognitive psychologist, and bestsellin…

5 years, 6 months ago

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#57 How To Reverse Ageing (Part 1 of 4). The History of Longevity Research with Sue Armstrong
#57 How To Reverse Ageing (Part 1 of 4). The History of Longevity Research with Sue Armstrong

My guest today is Sue Armstrong, journalist and author of the fantastic book “Borrowed Time – The Science of How and Why We Age”.


We have a conversati…

5 years, 6 months ago

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#56 Food as Medicine with Dr William Li
#56 Food as Medicine with Dr William Li

My guest today is the truly inspirational  Dr William W. Li, MD. An internationally renowned physician, scientist, and author of the New York Times B…

5 years, 6 months ago

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#55 Being a Healthy Vegan with BOSH!
#55 Being a Healthy Vegan with BOSH!

Today on the show I'm absolutely delighted to welcome along Henry Firth and Ian Theasby, the duo that make up BOSH!


It's likely that you've already he…

5 years, 7 months ago

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#54 How to Save The Planet at Breakfast with Jonathan Safran Foer
#54 How to Save The Planet at Breakfast with Jonathan Safran Foer

Today I speak with author and activist Jonathan Safran Foer about the current pandemic, how he is coping and an inconvenient problem that dwarfs the …

5 years, 7 months ago

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