Podcast Episodes
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#86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector
Is everything we have been told about nutrition wrong? And have we questioned prevailing dietary dogma enough? Are we asking the right questions in n…
4 years, 11 months ago
#85 The Brain Series (Part 3 of 3). Transforming your Brain with Dr Tara Swart
What if we could harness the power of our thoughts to change the function of our brain and manifest the perfect life we’ve always wanted for ourselve…
4 years, 11 months ago
#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow
Research highlights a crucial link between nutrition, ADHD and brain health, and there is some evidence, although not fantastic quality evidence, but…
5 years ago
New Year Bonus Episode: Why 3-2-1 will change the way you cook forever
In today's bonus episode, I'm basically going to tell you everything that is in my new book, 'Doctor's Kitchen 3-2-1'. I'm going through each chapter…
5 years ago
#83 The Brain Series (Part 1 of 3). Food, OCD and Anxiety with Dr Uma Naidoo
Dr Uma Naidoo is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. It is a pleasure to host this internationally regarded m…
5 years ago
Bonus Episode: Learnings from 2020
This year has been an interesting test of patience, and for a lot of us it has been tragic. My time in hospital and working in emergency has been pre…
5 years, 1 month ago
#82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE
Liz Earle MBE, is an absolute phenomena. She has 35 books to her name, multiple TV shows, a global beauty brand, a magazine and a hugely engaged and …
5 years, 1 month ago
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze
Entrepreneurship has a real glamour to it these days. With images of global startups such as Tesla, Lyft, Gymshark, Monzo and more. But what is start…
5 years, 1 month ago
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
On the podcast today, I welcome Lauren Armes. Lauren is a business coach, speaker, writer and entrepreneur who founded Welltodo, a global industry ne…
5 years, 1 month ago
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic
“One of the greatest gifts of being a doctor for older adults is the constant reminder that life is fragile, finite and precious.”
On the show today i…
5 years, 1 month ago