Podcast Episodes
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#107 Building Exceptional Relationships with David L Bradford & Carole Robin
Have you got an exceptional relationship? And I don’t necessarily mean a romantic relationship, although that’s fantastic if you do, but I’m actually…
4 years, 6 months ago
#106 Saving Lives and Survival with Dr Waheed Arian
Today you will listen to one of the most incredible stories. So much so that it genuinely sounds as unbelievable as the plot of a Hollywood movie. Su…
4 years, 6 months ago
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
*Trigger Warning* On today’s show we discuss eating disorders
Today I have a very honest conversation about eating disorders, negativity bias and the …
4 years, 6 months ago
#104, HOW TO LIVE with Professor Robert Thomas
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live.
I’ve recommended his previous books that have focus…
4 years, 7 months ago
#103 Prue Leith CBE on NHS Food, Apartheid and Living Life with Purpose
On the show today we have probably one of the best known faces in the culinary industry in the UK today - Prue Leith CBE.
Prue is probably best known…
4 years, 7 months ago
#102 Eating for Fertility with Dr Harriet Holme
On the show today we are talking about eating for fertility with Dr Harriet Holme, a Registered Nutritionist (with the AfN) and experienced paediatri…
4 years, 7 months ago
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad
On the show this week we’ll be talking about Inflammatory Bowel Disease - but this time from a patient point of view. On this podcast, as well as sha…
4 years, 7 months ago
#101 Ending Food Allergy with Professor Kari Nadeau
Have you noticed the rapid rise in childhood food allergies? Peanuts, dairy, wheat, egg. All of these appear so commonly removed from children's diet…
4 years, 7 months ago
BONUS episode RUN TALK RUN with Jess Robson
*trigger warning* eating disorders is discussed on this podcast episode
Jess Robson is my guest today on the podcast and she is the driving force be…
4 years, 8 months ago
#100 - Four Lifestyle Formulas Everyone Needs to Know with Dr Rupy Aujla
It’s the 100th episode of the podcast and today I’m going to be introducing four formulas for lifestyle that everyone should know. This is essentiall…
4 years, 8 months ago