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#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
#148 Happy Mind, Happy Life with Dr Rangan Chatterjee

Download The Doctor’s Kitchen app here.


Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will k…

3 years, 8 months ago

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#147 Strong Immunity with Dr Jenna Macciochi
#147 Strong Immunity with Dr Jenna Macciochi

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Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, h…

3 years, 8 months ago

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#146 Changing the World Through Small Actions with Pam Warhurst CBE
#146 Changing the World Through Small Actions with Pam Warhurst CBE

You’re in for an amazing ride with Pam Warhurst CBE. If you don’t know her from the classic TED Talk “How we can eat our landscapes”, please do give …

3 years, 8 months ago

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#145 Eating for Mental Health with Dr Rupy
#145 Eating for Mental Health with Dr Rupy

Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0Z


Today’s deep dive is all to do with Mental Health. Forgive me if the initial part of…

3 years, 9 months ago

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#144 Flatten Your Glucose Levels with Jessie Inchauspe
#144 Flatten Your Glucose Levels with Jessie Inchauspe

Today we’re talking all about why the most important molecule in your body, glucose, is a double edged sword and how flattening sugar levels in your …

3 years, 9 months ago

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#143 Transformative Tech with Nichol Bradford
#143 Transformative Tech with Nichol Bradford

Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technol…

3 years, 9 months ago

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#142 Inspirational Nourishment with Jane Clarke
#142 Inspirational Nourishment with Jane Clarke

I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to budd…

3 years, 9 months ago

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#141 Being Productive, Authentic and Vulnerable with Ali Abdaal
#141 Being Productive, Authentic and Vulnerable with Ali Abdaal

*Explicit Language Warning* for this episode


On the show today we have a productivity guru, one of the world's biggest Youtubers and one of the most a…

3 years, 10 months ago

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#140 Gut Health for Kids with Dr Vincent Ho
#140 Gut Health for Kids with Dr Vincent Ho

Allergy is on the rise. It affects 1 in 5 adults, and the rise in children is astonishing.


1 in 3 will suffer asthma

1 in 6 will suffer eczema 

And ther…

3 years, 10 months ago

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#139 Eating for Skin Health with Dr Rupy
#139 Eating for Skin Health with Dr Rupy

Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0Z


In this series of episodes, I want to go over some of the studies we used to create …

3 years, 10 months ago

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