Podcast Episodes
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Episode 830
Ever wake up with a gnawing sense of anxiety, seemingly out of nowhere? In this episode, I recount a morning when I found myself in the throes of une…
1 year, 6 months ago
Who I Create For
Episode 829
Is fear of judgment stopping you from unleashing your creativity? Join me as I tackle this universal dilemma with insights from Robin Sharma and a re…
1 year, 6 months ago
This Small Thing Is SO Fun!
Episode 828
Ever found yourself ruminating on a single negative comment for days, weeks, or even years? What if you could flip that script and start believing al…
1 year, 6 months ago
Talk About It, Then Don’t.
Episode 827
Feeling stuck and unsure when to keep talking about your problems and when to take action? I share a personal story about my struggle with writing an…
1 year, 6 months ago
Healing A Tumor Through Forgiveness and Self-Discovery with Brandon Bays
Episode 826
What if you could heal a serious health condition without any medical intervention? Discover the inspiring journey of Brandon Bays, who shares how sh…
1 year, 6 months ago
3 Mid Year Review questions (these are powerful)!
Episode 825
What if you could create a clear roadmap for your success in just 20 minutes? Join me as I guide you through a transformative mid-year review using t…
1 year, 6 months ago
Your 24 Hour Challenge!
Episode 824
What if you could transform your entire outlook on life in just 24 hours? Imagine living a day free from self-doubt and brimming with confidence. In …
1 year, 6 months ago
Do This With Your Regret
Episode 823
Ever wonder if those moments of regret are actually stepping stones to a better you? Today, we challenge the conventional wisdom around regret and co…
1 year, 6 months ago
The Girl In Pilates I Want To Be Next To
Episode 822
Ever wondered how the people around you impact your daily motivation? Picture this: a lunchtime Pilates class at my local studio, a bustling mix of r…
1 year, 6 months ago
The Best View
Episode 821
What if you could change your perspective by changing your vantage point? Imagine seeing your challenges and setbacks from 70 floors up, gaining clar…
1 year, 6 months ago