Podcast Episodes
Back to SearchThis One Thing Can Set You Apart
Episode 933
Have you ever thought you've learned all you need to know? Prepare to challenge that notion as you join me on today's episode. We explore the vital i…
1 year, 5 months ago
Two Areas To Stop Punishing Yourself
Episode 932
Ever wonder why we're our own toughest critics? Join me as I explore the emotional burden of unwarranted guilt and the self-doubt that often shadows …
1 year, 5 months ago
The Benefit Of NOT Doing Things
Episode 931
What's the real secret to experiencing failure, and why might it be just as vital as success? Join me as we unravel this intriguing question. The con…
1 year, 5 months ago
Things I'll Miss One Day...
Episode 930
Ever wondered what you’d truly miss if you knew your days were numbered? Join me as we explore the heartfelt reflections of the legendary screenwrite…
1 year, 5 months ago
The Thing That Happened In Kyoto
Episode 929
Embark on a journey of nostalgia and self-discovery with me as I share the anticipation of returning to Japan with my husband, Heath, during the Than…
1 year, 5 months ago
I Miss This (It Surprised Me)!
Episode 928
What happens when a simple Instagram video unearths a flood of nostalgia you didn't know was there? Join me as I stumble upon a surprising revelation…
1 year, 5 months ago
The Dopamine Menu
Episode 927
Have you ever considered creating a personal 'dopamine menu' that brings sheer joy to your life? Inspired by a whimsical idea from Goop, I embarked o…
1 year, 5 months ago
YOU Get To Choose This!
Episode 926
Imagine a world where every piece of advice you've ever received is neatly organized and only the ones that truly resonate with you shine through. So…
1 year, 6 months ago
3 Let It Be Easy Questions To Ask Yourself
Episode 925
Struggling with life's little (or not-so-little) challenges? Discover transformative strategies that turn chaos into calm. Have you ever felt overwhe…
1 year, 6 months ago
The Last 10 Years... A Fun Question!
Episode 924
Imagine waking up one day with the mindset of your younger self, only to find that a decade has passed. Would the life you've built surprise or delig…
1 year, 6 months ago