Podcast Episodes
Back to SearchHow To Be A Super-Communicator
Episode 1354
Ever leave a conversation feeling like you spoke different languages. We’ve been there too. That’s why we’re sharing a simple framework that turns tangled talks into real connection: every meaningful…
Published on 3 weeks, 3 days ago
Joy CREATES Strength
Episode 1353
Joy isn’t a bonus you save for the weekend; it’s the engine that powers creativity, stamina, and clear thinking. We dig into the simple truth that when joy rises, problems shrink, your nervous system…
Published on 3 weeks, 4 days ago
Happiness Is Easy, Try This!
Episode 1352
What if happiness isn’t a finish line but a rhythm you can choose today? We unpack a timeless, four-part practice inspired by Goethe—hear a little song, read a good poem, see a fine picture, and spea…
Published on 3 weeks, 5 days ago
Your Relationship With Uncertainty
Episode 1351
What if the unknown isn’t a threat but the place your next breakthrough is hiding? We dive into the everyday practice of trusting what you can’t control, and why your relationship with uncertainty is…
Published on 3 weeks, 6 days ago
Fail At What You LOVE!
Episode 1351
What if your most liberating move isn’t winning at the roles you were handed, but failing at them on purpose? We open the door to that daring idea with a powerful reading from Liz Gilbert’s Letters f…
Published on 4 weeks ago
A Bit Cynical Lately?
Episode 1350
Feeling the weight of the year and bracing for the next? Let’s trade protective pessimism for everyday possibility. I walk through a practical reset you can use any morning to quiet dread, question b…
Published on 4 weeks, 1 day ago
The One Minute Self-Love Test
Episode 1349
What if you could measure self-love without a quiz, a journal prompt, or a ritual—just a single, unmistakable behavior you can see in your day? We explore a simple metric that changes everything: exi…
Published on 4 weeks, 2 days ago
Burnt Chop Theory
Episode 1348
You know that moment when the plate lands on the table and you instinctively reach for the smallest portion? That quiet reflex has a name—Burnt Chop Theory—and it might be draining the very energy yo…
Published on 1 month ago
The Thief.
Episode 1348
Ever lost a day crossing the Pacific and felt time slide out from under you? That surreal airport feeling sets the stage for a tiny story with a giant punch: The Cookie Thief by Valerie Cox. We start…
Published on 1 month ago
This One Thing Will Define Your Whole Life.
Episode 1347
A last-minute invite turned into a month in Australia, and the lessons keep echoing: life expands when we treat uncertainty as neutral and say yes to aligned surprises. We talk through the mindset th…
Published on 1 month ago