Podcast Episodes
Back to SearchFind It Hard To Disconnect?
Episode 1364
The season promises rest, but the pull to keep performing can feel louder than ever. We open up about the quiet addiction to busyness—how the brain chases dopamine from tasks, messages, and metrics—a…
Published on 2 weeks ago
A Beautiful Quote!
Episode 1363
Six words can reroute a whole life: to be rather than to seem. We take that ancient nudge from Cicero and shine it on modern habits—curated feeds, polished personas, and the pressure to look “buttone…
Published on 2 weeks, 1 day ago
The Emotional Scale
Episode 1362
Ever wish there were a map for your feelings—one that didn’t demand a fake smile or a miraculous leap from despair to joy? That map exists, and we walk it together: the Emotional Scale popularized by…
Published on 2 weeks, 2 days ago
Contingent Self-Esteem?
Episode 1361
If your confidence soars after a win and sinks at the first stumble, you’re not alone. We unpack the hidden cost of contingent self-esteem—the kind that depends on likes, invites, revenue spikes, and…
Published on 2 weeks, 3 days ago
An Easier Way To Get A Great Result
Episode 1360
What if your best results arrive the moment you stop trying to impress anyone? We dive into the quiet switch that turns fear-fueled output into work that feels alive: creating for love, not for appro…
Published on 2 weeks, 4 days ago
Do You Still Want It?
Episode 1359
Ever notice how some tasks glide forward while others stall, no matter how many apps or schedules you throw at them? We unpack a counterintuitive truth: the strongest productivity hack isn’t a tool, …
Published on 2 weeks, 5 days ago
Who Was That?
Episode 1358
A roast dinner in Australia turned into a permission slip to live braver. While watching my mother-in-law work magic on potatoes, we swapped chef names and techniques—then hit an unexpected insight: …
Published on 2 weeks, 6 days ago
The Universe Rewards Coherence, Not Effort
Episode 1357
What if the missing piece in your creative life isn’t more effort, but more coherence? We dive into the power of loving your latest work without apology, using Taylor Swift’s unabashed obsession with…
Published on 3 weeks ago
Your Life Is Your Cred
Episode 1356
What if the very things you’re tempted to hide are the reasons people will trust you most? We explore a simple shift that unlocks clarity and courage: move from “What do I want?” to “What am I here t…
Published on 3 weeks, 1 day ago
Two Beautiful, Powerful End Of Year Questions!
Episode 1355
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your rev…Published on 3 weeks, 2 days ago