Podcast Episodes

Pleasure Versus Happiness

What if happiness isn’t about feeling good, but about living well? We unpack a sharper definition of joy inspired by Mark Manson’s newsletter and traced back to Jefferson and Aristotle, drawing a cle…

Published on 1 week, 3 days ago

Comparing Again?

Episode 1282

Ever notice how that inner voice constantly measures your life against others? Whether it's your career, relationships, parenting, or personal achievements, comparison steals our joy and distorts our…

Published on 1 week, 4 days ago

Simple Pleasures

Episode 1281

Have you ever considered that the small joys we sometimes dismiss might actually be the most meaningful parts of life? Today's reflection dives into a powerful chapter from "Don't Sweat the Small Stu…

Published on 1 week, 5 days ago

It's All An Experiment

Episode 1280

What if everything challenging in your life could be approached with lightness, curiosity, and even a sense of play? In this episode, I share a profound concept from Richard and Kristine Carlson's "D…

Published on 1 week, 6 days ago

Do The Work.

Episode 1279

Ever find yourself thoroughly sick of your own nonsense? Today I'm pulling back the curtain on my recent struggle with procrastination while working on my next book. This hit me particularly hard bec…

Published on 2 weeks ago

When Life Is Going Wrong

Episode 1278

Disappointment is universal, yet deeply personal. That job you didn't get, the relationship that ended, or the childhood that fell short of what you deserved—these moments leave us asking, "Why me?"

W…

Published on 2 weeks, 1 day ago

Do You Flip To The Last Page Of The Novel?

Episode 1277

Have you ever considered that your life is unfolding exactly like a compelling novel? One with necessary plot twists, challenging chapters, and moments of both triumph and heartbreak that create a st…

Published on 2 weeks, 2 days ago

Deliberate Daydreaming

Episode 1276

What if those mindless moments throughout your day—washing dishes, folding laundry, commuting—could become powerful manifestation opportunities? Today we're exploring the transformative practice of d…

Published on 2 weeks, 3 days ago

Self-Awareness.

Episode 1275

Have you ever claimed to know something you didn't? The consequences might be greater than you think. Through the lens of an ancient fable about a blind mole who insists he can see, we explore how pr…

Published on 2 weeks, 4 days ago

Your Side Of The Story

Episode 1274

Ever wonder why two people can experience the same event yet walk away with completely different stories? Drawing from Aesop's timeless fable "The Man and the Lion," this episode explores the powerfu…

Published on 2 weeks, 5 days ago